Social Anxiety therapists in Montrose, CO
Browse Social Anxiety therapists in Montrose, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Heather Dunlap
Licensed Professional Counselor, OTR, LPC
If social situations leave you feeling anxious, judged, or shut down, you’re not alone. Therapy can help you learn skills to ease anxiety, improve confidence, and build meaningful connections. Step by step, you can move from avoidance to engagement, finding comfort in being yourself around others.
30 Years Experience
Online in Montrose, CO
Social Anxiety
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Everyone is 'wired' with a deep fear of rejection as a survival instinct-- finding connection and avoiding rejection are how our race has survived, and how we find meaning and fulfillment in life. Social anxiety is rooted in this fear of rejection, and people who have had negative childhood experiences that made them feel socially rejected or not good /safe enough around others will often develop unhelpful beliefs; these drive behaviors such as feeling anxious/ fearful around others, not having the courage to speak, wanting to avoid people as much as possible, etc. The events that are the cause of the beliefs need to be identified, and this is where Rapid Transformational Therapy can provide clarity. Once the underlying belief is addressed, it gets reframed and replaced with suggestions that rewire the subconscious to feel safe/ happy/ excited around other people and visualization of doing things that were previously a cause of anxiety. Ongoing support will be available after the session(s).
0 Years Experience
Online in Montrose, CO (Online Only)
Social Anxiety
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you overanalyzing every interaction, avoiding social situations, or unable to enjoy social situations because your mind is telling you how awkward you are? Do you feel judged by others who don't understand? Social anxiety can truly be overwhelming. I provide a warm and collaborative therapy where we work on reducing self-criticism, building confidence, and helping you develop practical skills to be able to do the things you want to do and the things you need to do. With the right treatment, social anxiety can be kicked out of the driver's seat, so you are free to guide your life in the directions you most want to go.
28 Years Experience
Online in Montrose, CO
Social Anxiety
Siddharth Arora
Psychiatrist, DO, MS
Social anxiety can severely limit one’s ability to engage fully in life, from forming relationships to succeeding at work or school. Our practice helps individuals overcome these challenges by offering evidence-based treatments such as medication support and confidence-building strategies. We’re dedicated to helping patients feel more comfortable in social settings and empowered to pursue the connections they value.
10 Years Experience
Online in Montrose, CO
Social Anxiety
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT), Exposure Response Prevention (ERP), and mindfulness, all within a positive and humanistic therapeutic environment to help with social anxiety. We'll work together to help you overcome your anxiety, confidently enter more social situations, and feel more in control. Therapy for social anxiety is powerful, effective, and a cornerstone of my practice.
25 Years Experience
Online in Montrose, CO (Online Only)
Social Anxiety therapists in Montrose, CO Statistics
Social Anxiety therapists in Montrose, CO average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |