Acceptance & Commitment Therapy (ACT) therapists in Monument, CO
Browse Acceptance & Commitment Therapy (ACT) therapists in Monument, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Be The Change Counseling Services
Counselor/Therapist, LPC
At Be The Change Counseling Services, we understand that reaching out for support can feel vulnerable, and we strive to make the therapy process approachable, comfortable, and meaningful. We value authenticity, connection, and creating a space where clients feel accepted without pressure to have everything figured out. Our team works collaboratively with clients to explore challenges, build insight, and develop healthier ways of coping while honoring each person’s unique experiences and goals. We believe meaningful growth happens through compassionate support, self-awareness, and feeling genuinely understood.
9 Years Experience
In-Person Near Monument, CO
Online in Monument, CO
ACT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Monument, CO (Online Only)
ACT
Dr. Cara Bussell, PhD, LLC
Psychologist
You're not alone in facing life's challenges and you can navigate them with additional support. Whether you're coping with anxiety, grief, addiction, caregiving stress, or major life transitions, I provide thoughtful, evidence-based support tailored to your needs. My clients often say they feel truly heard, respected, and empowered in our work together. Whether you're adjusting to a new stage of life simply feeling overwhelmed, I provide a steady presence to help you move forward.
Please note that I am located in Colorado. If you are viewing my profile, I am authorized to provide telehealth services in your state. Reach out for a free 15-minute consultation to see if we’re a good fit.
11 Years Experience
Online in Monument, CO (Online Only)
ACT
Brittany Wingfield
Counselor/Therapist, LPC
I understand that beginning counseling can feel overwhelming. My goal is to create a safe, supportive, and non-judgmental space where you feel comfortable sharing your story at your own pace.
My approach is:
Compassionate – You will be met with care and understanding
Collaborative – We work together toward your goals
Personalized – Therapy is tailored to your unique experiences
I deeply value the trust it takes to open up and consider it a privilege to walk alongside you in your healing process.
10 Years Experience
In-Person Near Monument, CO
Online in Monument, CO
ACT
Jillian Abraham, Chestnut Oak Counseling
Therapist, MSW, LSW
Hi, I’m Jillian. Therapy is a space where you deserve to feel seen, supported, and empowered to be your full self. My approach is person-centered—you are the expert on your experience. I gently challenge clients to deepen insight, shift patterns, and reconnect with their values. I’m here to walk alongside you with compassion and curiosity on your journey toward healing, growth, and deeper self-awareness.
My work is grounded in affirming, anti-oppressive, and trauma-informed care. I have experience working with diverse populations with a wide range of emotional, relational, and mental health concerns. I strive to create an inclusive space for clients of all identities and backgrounds, with a focus on LGBTQ+, neurodivergent, and BIPOC-affirming care. I approach therapy through a person-in-environment lens, acknowledging how systemic forces shape our experiences and holding space that is non-stigmatizing, compassionate, and culturally humble.
I integrate a range of evidence-based approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT). I also incorporate somatic and mindfulness-based practices, centering the mind-body connection as part of a holistic approach.
Whether you're navigating mental health diagnoses, relationship challenges, trauma, identity exploration, or life transitions, I welcome you just as you are. I would be honored to support you.
2 Years Experience
In-Person Near Monument, CO
Online in Monument, CO
Acceptance & Commitment Therapy (ACT) therapists in Monument, CO Statistics
Acceptance & Commitment Therapy (ACT) therapists in Monument, CO average 13 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Stress (59%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 70% | Depression |
| 59% | Stress |
| 58% | Trauma and PTSD |
| 51% | Social Anxiety |
| 47% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 45% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 55% | Women |
| 44% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 20% | Hispanic / Latino |