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Perfectionism therapists in Mountain Meadows, CO

Browse Perfectionism therapists in Mountain Meadows, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Skye D Ross, EMDR Therapist for High Achieving Women, licensed clinical social worker
Perfectionism

Skye D Ross, EMDR Therapist for High Achieving Women

Licensed Clinical Social Worker, LCSW, PMH-C, MPH, EMDR-Certified Therapist & Consultant In Training
Pushing your needs aside to take care of business, family, and manage a household leaves you prone to burning out. If you've been ignoring your feelings because you're focusing on the facial expressions and change of tone in the room, you're in the right place. We will help you move through the longstanding messages driving your perfectionism and high-achievement anxiety and burnout so that you can let your nervous system settle.  
11 Years Experience
Online in Mountain Meadows, CO (Online Only)
Denver, Colorado therapist: Barbara Clark, licensed professional counselor
Perfectionism

Barbara Clark

Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Perfectionism often leads to pressure, burnout, and feeling like nothing is ever enough. I help clients understand the underlying patterns driving perfectionism while building more flexible and realistic expectations. Therapy focuses on reducing self-criticism and creating space for growth without constant pressure.  
1 Years Experience
Online in Mountain Meadows, CO (Online Only)
Denver, Colorado therapist: Carrie Gauthier, hypnotherapist
Perfectionism

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work with control and perfectionism in hypnosis and hypnotic regression to uncover limiting beliefs and emotions and explore the root cause memory. Once we process this, there is often a release and a new lease on how we approach things. We remove this programming through the repetitive playing of our hypnotic recording to completely rewire and replace with the newly desired behavior. We work on your sense of self worth, self love and any hardwired belief systems that have led you to place, in many instances, unrealistic expectations that you have set for yourself so that you can still move forward daily with your goals, but so that you do it from a place of love, specifically, love for yourself. We often process guilt and shame and feelings of low self esteem that push individuals over the brink with the nealy impossible task of perfection. You are enough, always remember this. I provide you with tools you can use in your daily life to come back from a panic spiral or feelings of overwhelm, overextension, and burnout. This will return you to feelings of safety with emotional regulation and feeling good in your own skin again.  
2 Years Experience
Online in Mountain Meadows, CO (Online Only)
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Denver, Colorado therapist: Amanda Etienne, psychologist
Perfectionism

Amanda Etienne

Psychologist, Psy.D
Perfectionism usually isn't about high standards - it's about safety. I help you understand where the need to get everything right came from, what it's protecting you from feeling, and what becomes possible when you're not constantly proving your worth through performance.  
3 Years Experience
Online in Mountain Meadows, CO (Online Only)
Menlo Park, California therapist: J. Rosalyn Diehl, licensed mental health counselor
Perfectionism

J. Rosalyn Diehl

Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Perfectionism can leave you feeling stuck in a cycle of overthinking, self-doubt, and relentless pressure to meet impossible standards. You may struggle with fear of failure, difficulty relaxing, or feeling like your worth is tied to achievement. I help women identify the patterns that fuel perfectionism, build self-compassion, and develop healthier, more balanced ways of approaching life and relationships.  
12 Years Experience
Online in Mountain Meadows, CO (Online Only)

Perfectionism therapists in Mountain Meadows, CO Statistics

Perfectionism therapists in Mountain Meadows, CO average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

44%

Offer sliding scale

29%

Gender ID

72% Female
24% Male
2% Gender Fluid
2% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
37% Dialectical Behavior Therapy (DBT)
32% Motivational Interviewing (MI)
30% Internal Family Systems (IFS)
29% Behavioral Therapy

Ages Served

97% Adult
75% Young Adult
42% Senior
38% Teen
12% Children

Client Focus

55% Women
34% LGBTQ+
27% Men
23% Asian
23% Black / African American

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