Compassion-Focused Therapy (CFT) therapists in Pueblo West, CO
Browse Compassion-Focused Therapy (CFT) therapists in Pueblo West, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Pueblo West, CO (Online Only)
CFT
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Welcome, I hope we can meet and work together to help you feel empowered, learn new ways to cope, and find fulfillment in your own story. I get how hard it can be to feel stuck with the struggles in life that never seem to go away or improve, and I believe change is possible. I specialize in supporting people surrounding difficult life transitions and grief/loss and help clients reduce anxiety, depression, and stress so that they can take steps to live life more aligned with their values. Examples include supporting clients with baby loss or miscarriage, anticipatory grief, health concerns, relationship changes such as divorce, and secondary trauma. My offering is solutions-focused and strengths-based and includes mindfulness as well as practical skills for self-care and self-compassion. I believe you have the wisdom within you and that you are strong and brave no matter how difficult things seem to you at this point in time. Let's work together - please feel free to reach out to me and we can talk.
17 Years Experience
Online in Pueblo West, CO (Online Only)
CFT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Pueblo West, CO
CFT
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Pueblo West, CO (Online Only)
CFT
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
I am genuine, warm and present. I invite all of you to show up. In this safe place, a true exploration of what keeps us stuck can happen where we unfold together a deeper wisdom. It is my hope to embrace challenges with strengths, pain with love, and fear with compassion (acceptance & bravery!) I am happy to connect via phone prior to making an appointment to assess fit and get a feel for one another.
Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious about intuition and your truth. I focus on the whole of you, using your strengths to heal. I use mindfulness to increase self-compassion, non-judgment, acceptance, awareness and to shift. This integrative approach allows us to look at all aspects of well-being and recognize patterns that no longer serve you - getting you in touch with your potential. Niche: Anxiety, motherhood, mindfulness.
PLEASE NOTE: I am an eco-therapist, I see clients in-person outside in nature all year round, or online via tele-therapy.
20 Years Experience
Online in Pueblo West, CO
Compassion-Focused Therapy (CFT) therapists in Pueblo West, CO Statistics
Compassion-Focused Therapy (CFT) therapists in Pueblo West, CO average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (76%), and Stress (73%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 76% | Depression |
| 73% | Stress |
| 63% | Trauma and PTSD |
| 61% | Self Esteem |
| 52% | Women's Issues |
| 48% | Loss or Grief |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 47% | Teen |
| 35% | Senior |
| 15% | Children |
Client Focus
| 69% | Women |
| 53% | LGBTQ+ |
| 43% | Men |
| 24% | Hispanic / Latino |
| 23% | Black / African American |