Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pueblo West, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pueblo West, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Adria Hagg
Licensed Clinical Social Worker, LCSW
Many of my clients are high-achieving professionals, executives and healthcare providers who appear successful on the outside while quietly carrying stress, self-doubt or emotional exhaustion. Together, we create a space where you can slow down, gain insight and develop practical tools that lead to meaningful and lasting change. I work with individuals struggling with anxiety, depression, ADHD, grief, perfectionism, relationship concerns, burnout and major life transitions. My approach is warm, collaborative and evidence-based, drawing from interventions such as CBT, mindfulness and solution-focused strategies. Therapy is not just about talking through problems, it's about creating real change that extends beyond our sessions and into your daily life.
14 Years Experience
Online in Pueblo West, CO (Online Only)
MBCT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Pueblo West, CO (Online Only)
MBCT
Amanda Etienne
Psychologist, Psy.D
If you're a woman who's spent years doing everything "right," (achieving, handling, holding it together...) you may have noticed that success didn't fill the gap you thought it would. I work with capable, high-achieving women who are realizing they want more than functioning: they want to actually know themselves, and to let the people in their life know them too.
Many of my clients grew up being told they were "too sensitive" or "too much." I believe sensitivity isn't the problem to manage away - it's a strength that got mislabeled, and often the very thing that makes deep connection possible. Together, we slow down enough to build a real relationship with yourself, not just a polished explanation of yourself.
I offer virtual therapy across Colorado, Washington, and all PSYPACT states, specializing in anxiety, perfectionism, and relational and sexual trauma. If you're ready to stop managing your sensitivity and start using it, I'd love to talk.
3 Years Experience
Online in Pueblo West, CO (Online Only)
MBCT
Molly A. Berrios
Counselor/Therapist, LPC, BC-DMT, CT, FAMI
Insurance friendly practice, with sliding scale options for private pay. All sessions offered virtually for ease and accessibility.
12 Years Experience
Online in Pueblo West, CO (Online Only)
MBCT
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
If you've left an abusive or narcissistic relationship, you may have survived it by learning to support everyone but yourself. You learned to anticipate others’ emotions to keep the peace and to say yes all the time, but these things come at a cost. The self-doubt runs deep and you still replay conversations wondering if you’re the problem.
With over 10 years of experience, I specialize in helping people heal from toxic relationships. The people-pleasing that once kept you safe, and the self-doubt it left behind aren't permanent. You can take back the power you lost in that relationship!
You're human. And you're more powerful than the story you've been telling yourself. Therapy isn't just about learning to cope better. It's about reclaiming YOUR power. Power that got buried under everyone else's needs, bad relationships, and the constant pressure to hold it all together.
10 Years Experience
Online in Pueblo West, CO (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pueblo West, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Pueblo West, CO average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (67%), and Depression (63%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
58%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Stress |
| 63% | Depression |
| 57% | Self Esteem |
| 53% | Social Anxiety |
| 49% | Women's Issues |
| 48% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 82% | Young Adult |
| 54% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 33% | Men |
| 28% | Military / Veterans |
| 21% | Hispanic / Latino |