Anxiety therapists in Pueblo, CO
Browse Anxiety therapists in Pueblo, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
All of us feel anxious sometimes, and anxiety is a normal part of life. Anxiety runs on a continuum from everyday stress to the heightened "fight or flight" response that is activated in trauma. Our brain is a problem-finding, problem-fixing machine. Our brain's job is not to make us happy, but to keep us safe.
So our brain is doing its job to keep us safe when it sends feelings of worry or anxiety as a danger signal. This is often a helpful warning, telling us to proceed with caution.
12 Years Experience
In-Person in Pueblo, CO 81008
Online in Pueblo, CO
New Foundation Counseling
Licensed Clinical Social Worker, LCSW
Struggling with anxiety and fear is overwhelming and also limits your life. It doesn't have to stay that way. At New Foundation Counseling, therapists help those who carry the burden of anxiety and fear. We seek to understand the source of the anxiety/fear and how to better manage it, so you can live the life that you desire.
11 Years Experience
Online in Pueblo, CO
Joe Groninga
Psychologist, PsyD, LP
I have been treating anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
21 Years Experience
Online in Pueblo, CO
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Anxiety often reflects the nervous system’s attempt to stay safe after prolonged stress or emotional overwhelm. I work with individuals experiencing anxiety, worry, or fear that feels hard to control or understand. Together, we explore underlying patterns, build emotional regulation, and develop tools to feel more grounded and present in daily life.
10 Years Experience
Online in Pueblo, CO (Online Only)
Chris Davis
Counselor/Therapist, M.A.
Anxiety can gradually organize our lives around what we are trying to avoid. Therapy can help us slow that process down and become more curious about what anxiety is protecting us from and what it may be preventing us from moving toward. I work collaboratively with clients to understand their anxiety, develop a greater capacity to stay present with uncertainty and discomfort, and find more freedom in how they respond.
7 Years Experience
Online in Pueblo, CO
Pueblo is a southern Colorado city with a proud steel-town identity and significant Hispanic heritage—sometimes called 'the Home of the Heroes' for its remarkable number of Congressional Medal of Honor recipients per capita—and while the EVRAZ Rocky Mountain Steel mill remains a working facility, Pueblo has navigated significant economic transition and population decline as the regional economy has shifted. Colorado Mental Health Institute at Pueblo (CMHIP) is one of Colorado's two state psychiatric hospitals and provides inpatient behavioral health services for the southern region; a private therapy sector supplements public resources for outpatient care. The city's strong Hispanic cultural roots and working-class identity shape how mental health is discussed and accessed in the community. Common therapy concerns include economic stress and post-industrial community grief, Hispanic cultural identity and intergenerational dynamics, anxiety, depression, and the challenges of maintaining a distinct civic identity in the shadow of Colorado's more prosperous northern cities.
Anxiety therapists in Pueblo, CO Statistics
Anxiety therapists in Pueblo, CO average 16 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (34%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 22% | Military / Veterans |
| 19% | Christian |