Anxiety therapists in Pueblo, Colorado CO
Anxiety or Fears
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
All of us feel anxious sometimes, and anxiety is a normal part of life. Anxiety runs on a continuum from everyday stress to the heightened "fight or flight" response that is activated in trauma. Our brain is a problem-finding, problem-fixing machine. Our brain's job is not to make us happy, but to keep us safe.
So our brain is doing its job to keep us safe when it sends feelings of worry or anxiety as a danger signal. This is often a helpful warning, telling us to proceed with caution.
10 Years Experience
Anxiety or Fears
Ailyn Payan, Psy.D.
Psychologist, Licensed Psychologist
I provide therapy for individual's anxieties and fears to help them live a more enjoyable life.
14 Years Experience
Anxiety or Fears
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Anxiety is a very common issue and often what shows up when we avoid fully experiencing our emotions, and then in response to the anxiety we often perform some sort of mental, emotional, or behavioral defense. Much of the work with anxiety involves experiencing emotions fully - with help and at a pace that your nervous system can work with.
8 Years Experience
Anxiety or Fears
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with anxiety, trauma, or obsessive-compulsive disorder (OCD)? I have extensive experience helping individuals overcome these challenges and improve their well-being. I specialize in the treatment of:
Anxiety disorders: Including generalized anxiety disorder, panic disorder, and phobias.
Post-traumatic stress disorder (PTSD): Using evidence-based therapies like EMDR and ART to help you heal from past experiences.
Panic Disorder: Using effective approaches like CBT, ART, and exposure response prevention to reduce symptoms and control anxiety moments.
Obsessive-compulsive disorder (OCD): Applying effective approaches like exposure response prevention to manage symptoms and regain control.
If you're ready to take control of your life and find lasting relief, contact me today for a free consultation.
26 Years Experience
Anxiety or Fears
Patty Murray
Marriage and Family Therapist, MA, LMFT
Anxiety often manifests in physiological symptoms, so often it is useful to work with the body (implement breath work, movement, and embodied mindfulness) to help ease anxiety symptoms.
7 Years Experience