Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salida, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salida, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Ry Shavlik
Counselor/Therapist, MSW, LSW
Hi, I'm Ry, and I'm glad that you're here. I know that sounds cheesy (and it kinda is), but seeking out therapy services takes a lot of courage. As a therapist, I am pretty laid-back, goofy, and genuine. Some people prefer a very textbook “professional” therapist, and honestly, that is not me. I dress in casual clothes and sometimes (or a lot of the time) even swear in session. I show up as my full authentic, dorky self. I can't wait to meet your authentic self in my space as well.
6 Years Experience
Online in Salida, CO
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Salida, CO (Online Only)
MBCT
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker who is dedicated to helping their clients navigate the different burdens and obstacles that life throws us. I see therapy being a tool to help us understand ourselves and how we relate to others and the world around us. Let's create a space and plan for you to accomplish the changes you want to see in your life.
13 Years Experience
Online in Salida, CO
MBCT
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
I'm Jason Polk, LCSW, LAC — a licensed clinical social worker, couples therapist, and addiction counselor with over a decade of experience helping individuals and couples build more connected, resilient lives. My journey into this work began in my own relationships, including a painful divorce that showed me firsthand how easy it is to get stuck in patterns of disconnection and misunderstanding. Those experiences didn’t just shape my career — they fuel it.
I’m trained in Relational Life Therapy (RLT), Level II PACT (Psychobiological Approach to Couple Therapy), Clini-Coach® methods, and other relational frameworks that help people understand not just what is hurting but also why—and how to move toward trust, safety, and genuine connection.
I work with couples and individuals facing communication challenges, trust injuries, life transitions, the impact of addiction on relationships, and daily stresses that quietly weaken closeness. I believe therapy should be honest, grounded, and compassionate — a space where insight leads to real-world change.
11 Years Experience
Online in Salida, CO
MBCT
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Are you thriving on paper, but the pressure to constantly perform in a high-stakes corporate career or survive the relentless hustle of the music and entertainment industry is quietly grinding you down. High performance shouldn't cost you your mental health.
As a psychologist with over 20 years of experience—and an active touring musician in a successful bluegrass band with a background spanning roles as a production manager, sound engineer, and event producer—I intimately understand the intense anxiety, perfectionism, and erratic lifestyles of high-pressure environments. Whether you are navigating a grueling corporate ladder, managing a chaotic tour, or engineering an intense studio mix, you don’t need to waste time translating industry pressure or life on the road to me; I live it. Specializing in high-achieving 25-to-35+ professionals, I combine deep clinical expertise with real-world, action-oriented solutions.
24 Years Experience
Online in Salida, CO (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salida, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salida, CO average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (68%), and Depression (63%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
55%
Offer sliding scale
33%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Stress |
| 63% | Depression |
| 55% | Self Esteem |
| 52% | Social Anxiety |
| 47% | Women's Issues |
| 44% | Loss or Grief |
Ages Served
| 95% | Adult |
| 85% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 32% | Men |
| 26% | Military / Veterans |
| 24% | Hispanic / Latino |