Codependency therapists in Steamboat Springs, CO
Browse Codependency therapists in Steamboat Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in Steamboat Springs, CO (Online Only)
Codependency
Dr. Lyndsay Elliott
Psychologist, PsyD.
Codependency often develops so gradually that most people don't recognize it until they are completely exhausted — emotionally drained by relationships that consistently prioritize everyone else's needs over their own. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and break codependent relationship patterns, rebuild healthy boundaries, and develop a stronger, more secure sense of self. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to untangle the deep-rooted beliefs driving codependent behavior and build genuinely healthier relationships. Telehealth therapy for codependency available across 40+ states.
21 Years Experience
Online in Steamboat Springs, CO (Online Only)
Codependency
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Codependency can show up as putting others first at the expense of your own needs, often leading to burnout and resentment. In therapy, we work on building boundaries, strengthening your sense of self, and creating healthier relationship patterns. The goal is to help you feel more balanced, confident, and connected without losing yourself in the process.
1 Years Experience
Online in Steamboat Springs, CO (Online Only)
Codependency
Dr. Tasha Seiter
Marriage and Family Therapist, MS, PhD, LMFT
Codependency is one of the issues I commonly see with couples.
9 Years Experience
Online in Steamboat Springs, CO
Codependency
Be The Change Counseling Services
Counselor/Therapist, LPC
Codependency can involve difficulty setting boundaries, prioritizing others’ needs over your own, fear of conflict or rejection, and patterns of unhealthy relationship dynamics. Therapy can help clients develop healthier boundaries, increase self-worth, improve communication, and build more balanced and fulfilling relationships.
9 Years Experience
Online in Steamboat Springs, CO
Codependency therapists in Steamboat Springs, CO Statistics
Codependency therapists in Steamboat Springs, CO average 17 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (45%), and Internal Family Systems (IFS) (38%).
Average years in practice
17 Years Experience
Average cost per session
$187
Accept insurance
46%
Offer sliding scale
45%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 38% | Internal Family Systems (IFS) |
| 37% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 57% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 53% | Men |
| 48% | LGBTQ+ |
| 35% | Military / Veterans |
| 30% | Christian |