Cognitive Behavioral Therapy (CBT) therapists in Steamboat Springs, CO
Browse Cognitive Behavioral Therapy (CBT) therapists in Steamboat Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Karen Erikson, PhD, Durham DBT, Inc.
Psychologist, PhD
I am a cognitive-behavioral therapist (CBT), and I have expertise in the use of mindfulness-based treatments including Dialectical Behavior Therapy (DBT) and the treatment of trauma. DBT is a form of CBT that focuses on teaching clients to better regulate their emotions. Our clients often talk about feeling like their emotions "run the show." Our treatment goals are often about helping clients to feel that they can control their emotions, rather than their emotions controlling them.
I see a wide variety of clients in my practice, including individuals struggling with symptoms of borderline personality disorder (BPD), depression, and anxiety disorders. I also work with survivors of trauma, including physical and sexual abuse and assault. I believe that effective treatment begins with a collaborative relationship with my clients.
I earned my Ph.D. in Clinical Psychology from the University of Nevada, and joined Durham DBT after completing my clinical internship at Duke University Medical Center. I am also credentialed through PSYPACT, which allows me to provide virtual services in participating states. I have extensive training in evidenced-based therapy and in clinical research.
16 Years Experience
Online in Steamboat Springs, CO
CBT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Steamboat Springs, CO
CBT
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing.
I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others.
As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.
29 Years Experience
Online in Steamboat Springs, CO (Online Only)
CBT
Dr. Lyndsay Elliott
Psychologist, PsyD.
My approach to therapy is straightforward — understand what is getting in the way, figure out why, and build a clear path forward. I work with adults, couples, and high-achieving professionals who are ready to make real changes, not just talk about them.
I am Dr. Lyndsay Elliott, a licensed clinical psychologist with a PsyD and a postdoctoral fellowship from UCLA. For over 20 years I have provided evidence-based psychotherapy, psychological evaluations, consultations and expert witness testimony to clients navigating anxiety, depression, burnout, chronic stress, relationship conflict, narcissistic abuse recovery, couples conflict, infertility, reproductive mental health, postpartum depression, family conflict, and major life transitions.
My style is warm and engaged, but also direct. Therapy should be useful — sessions that deliver genuine insight, practical tools, and honest feedback that actually moves the needle. I integrate cognitive-behavioral therapy, psychodynamic therapy, solution-focused intervention, and trauma-informed care, tailoring every treatment plan to each client's specific goals and circumstances.
My approach to therapy is straightforward — understand what is getting in the way, figure out why, and build a clear path forward. I work with adults, couples, and high-achieving professionals who are ready to make real changes, not just talk about them.
I am Dr. Lyndsay Elliott, a licensed clinical psychologist with a PsyD and a postdoctoral fellowship from UCLA. For over 20 years I have provided evidence-based psychotherapy, psychological evaluations, consultations and expert witness testimony to clients navigating anxiety, depression, burnout, chronic stress, relationship conflict, narcissistic abuse recovery, couples conflict, family conflict, and major life transitions.
My style is warm and engaged, but also direct. Therapy should be useful — sessions that deliver genuine insight, practical tools, and honest feedback that actually moves the needle. I integrate cognitive-behavioral therapy, psychodynamic therapy, solution-focused intervention, and trauma-informed care, tailoring every treatment plan to each client's specific goals and circumstances.
I am PSYPACT authorized, serving adults and couples via secure telehealth therapy across most states — making expert psychological care accessible wherever you are.I am PSYPACT authorized, serving adults and couples via secure telehealth therapy across 40+ states — making expert psychological care accessible wherever you are.
21 Years Experience
Online in Steamboat Springs, CO (Online Only)
CBT
Alison deLassus
Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
7 Years Experience
Online in Steamboat Springs, CO (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Steamboat Springs, CO Statistics
Cognitive Behavioral Therapy (CBT) therapists in Steamboat Springs, CO average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (74%), and Stress (59%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 59% | Stress |
| 53% | Trauma and PTSD |
| 47% | Self Esteem |
| 46% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 22% | Military / Veterans |
| 17% | Black / African American |