Solution-Focused Brief Therapy (SFBT) therapists in Steamboat Springs, CO
Browse Solution-Focused Brief Therapy (SFBT) therapists in Steamboat Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
My approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in clinical hypnosis, EMDR, ACT, and CBT, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
6 Years Experience
Online in Steamboat Springs, CO
SFBT
Alison deLassus
Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
7 Years Experience
Online in Steamboat Springs, CO (Online Only)
SFBT
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Steamboat Springs, CO
SFBT
Be The Change Counseling Services
Counselor/Therapist, LPC
At Be The Change Counseling Services, we understand that reaching out for support can feel vulnerable, and we strive to make the therapy process approachable, comfortable, and meaningful. We value authenticity, connection, and creating a space where clients feel accepted without pressure to have everything figured out. Our team works collaboratively with clients to explore challenges, build insight, and develop healthier ways of coping while honoring each person’s unique experiences and goals. We believe meaningful growth happens through compassionate support, self-awareness, and feeling genuinely understood.
9 Years Experience
Online in Steamboat Springs, CO
SFBT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Steamboat Springs, CO (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Steamboat Springs, CO Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Steamboat Springs, CO average 17 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (79%), and Stress (71%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
57%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 79% | Depression |
| 71% | Stress |
| 58% | Trauma and PTSD |
| 57% | Loss or Grief |
| 57% | Self Esteem |
| 51% | Social Anxiety |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 51% | Teen |
| 24% | Children |
Client Focus
| 59% | Women |
| 45% | Men |
| 42% | LGBTQ+ |
| 32% | Military / Veterans |
| 26% | Christian |