Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vail, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vail, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Micaela Magazzu-Alaman
Marriage and Family Therapist, LMFT
I believe therapy works best when you can show up as a whole person, not a diagnosis or collection of symptoms. My style is warm, curious, collaborative, and down to earth. I value humor, honesty, compassion, and creating a space where you do not have to perform, have everything figured out, or leave important parts of yourself outside the therapy room.
I am especially drawn to working with people who think and feel deeply, experience anxiety or overwhelm, or are searching for a more sustainable way of moving through life. I want to understand what you are struggling with, but also who you are, what matters to you, what has shaped you, and what your mind and body may be communicating about what you need.
There is room in therapy for the personal and the political, for grief and anger, for relationships and identity, and for conversations about work, community, nature, oppressive systems, social conditions, and the world around us. My hope is to help you build a deeper relationship with yourself and create a life that feels more connected, intentional, and genuinely yours.
11 Years Experience
Online in Vail, CO
MBCT
Susana Levy, Makaua Art Therapy
Art Therapist, LPCC, ATRP
I’m originally from Mexico City, and have felt at home in Boulder, CO for the past years years. I have a a master’s degree from Naropa University in Transpersonal Psychology and Art Therapy. As a contemplative artist, I use art as a way to understand myself, the world around me, and the relationship between the two—placing creativity in service of others.
I’m passionate about rituals and rites of passage, especially during times of challenge and celebration. Additionally I am a cacao facilitator and yoga teacher that has helped me to relate to the body. My approach is mindfulness-based and person-centered. I deeply value creating a space where creativity and expression can be welcomed to explore thoughts, emotions, and sensations with compassionate presence, grounded in the here and now.
When I’m not working, you’ll often find me walking with my dogs, spending time with my family or making art at the studio.
3 Years Experience
Online in Vail, CO
MBCT
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
I'm Jason Polk, LCSW, LAC — a licensed clinical social worker, couples therapist, and addiction counselor with over a decade of experience helping individuals and couples build more connected, resilient lives. My journey into this work began in my own relationships, including a painful divorce that showed me firsthand how easy it is to get stuck in patterns of disconnection and misunderstanding. Those experiences didn’t just shape my career — they fuel it.
I’m trained in Relational Life Therapy (RLT), Level II PACT (Psychobiological Approach to Couple Therapy), Clini-Coach® methods, and other relational frameworks that help people understand not just what is hurting but also why—and how to move toward trust, safety, and genuine connection.
I work with couples and individuals facing communication challenges, trust injuries, life transitions, the impact of addiction on relationships, and daily stresses that quietly weaken closeness. I believe therapy should be honest, grounded, and compassionate — a space where insight leads to real-world change.
11 Years Experience
Online in Vail, CO
MBCT
Keri Signoracci
Counselor/Therapist, MA, LPC
I work with individuals and couples who are tired of repeating the same emotional patterns and want to understand what’s actually driving them. My approach is depth-oriented and relational, focused on attachment, emotional reactivity, and the unspoken dynamics that quietly shape our relationships. Therapy with me is thoughtful, direct, and designed for people who are ready to slow down, tell the truth, and engage in meaningful inner work—rather than chase quick solutions.
5 Years Experience
Online in Vail, CO
MBCT
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Vail, CO (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vail, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vail, CO average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (68%), and Depression (63%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
55%
Offer sliding scale
33%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Stress |
| 63% | Depression |
| 55% | Self Esteem |
| 52% | Social Anxiety |
| 47% | Women's Issues |
| 44% | Loss or Grief |
Ages Served
| 95% | Adult |
| 85% | Young Adult |
| 57% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 32% | Men |
| 26% | Military / Veterans |
| 24% | Hispanic / Latino |