Perfectionism therapists in Woodland Park, Colorado CO
Browse Perfectionism therapists in Woodland Park. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Be The Change Counseling Services
Counselor/Therapist, LPC
Perfectionism can create intense pressure, self-criticism, fear of failure, anxiety, and difficulty feeling “good enough.” Individuals may struggle with burnout, avoidance, overthinking, or unrealistic expectations for themselves. Therapy can help clients challenge unhelpful thought patterns, build self-compassion, and develop healthier ways of approaching goals and expectations.
9 Years Experience
In-Person Near Woodland Park, CO
Online in Woodland Park, CO Colorado
Perfectionism
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Perfectionism often leads to pressure, burnout, and feeling like nothing is ever enough. I help clients understand the underlying patterns driving perfectionism while building more flexible and realistic expectations. Therapy focuses on reducing self-criticism and creating space for growth without constant pressure.
1 Years Experience
Online in Woodland Park, CO Colorado (Online Only)
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Woodland Park, CO Colorado (Online Only)
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Woodland Park, CO Colorado
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Woodland Park, CO Colorado (Online Only)
Perfectionism therapists in Woodland Park, Colorado Statistics
Perfectionism therapists in Woodland Park, Colorado average 12 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (56%), and Dialectical Behavior Therapy (DBT) (42%).
Average years in practice
12 Years Experience
Average cost per session
$199
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 24% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 34% | Behavioral Therapy |
| 34% | Internal Family Systems (IFS) |
| 34% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 38% | Teen |
| 34% | Senior |
| 18% | Children |
Client Focus
| 52% | Women |
| 34% | LGBTQ+ |
| 28% | Men |
| 24% | Black / African American |
| 22% | Military / Veterans |