Mindfulness-Based Cognitive Therapy (MBCT) therapists in Security-Widefield, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Security-Widefield, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
I provide virtual therapy for individuals across Colorado who are feeling overwhelmed, anxious, or stuck and are ready for a space where they can slow down and be understood. I specialize in trauma therapy, anxiety counseling, and support through life transitions, including the emotional challenges that can come with motherhood and military life.
My approach is trauma-informed, compassionate, and tailored to you. I integrate Brainspotting and somatic-based techniques to support emotional healing, nervous system regulation, and a deeper connection to yourself. If you are looking for online therapy in Colorado for anxiety, trauma, or life transitions, I offer a supportive space where you can begin to feel more grounded and in control.
1 Years Experience
Online in Security-Widefield, CO (Online Only)
MBCT
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
I'm Jason Polk, LCSW, LAC — a licensed clinical social worker, couples therapist, and addiction counselor with over a decade of experience helping individuals and couples build more connected, resilient lives. My journey into this work began in my own relationships, including a painful divorce that showed me firsthand how easy it is to get stuck in patterns of disconnection and misunderstanding. Those experiences didn’t just shape my career — they fuel it.
I’m trained in Relational Life Therapy (RLT), Level II PACT (Psychobiological Approach to Couple Therapy), Clini-Coach® methods, and other relational frameworks that help people understand not just what is hurting but also why—and how to move toward trust, safety, and genuine connection.
I work with couples and individuals facing communication challenges, trust injuries, life transitions, the impact of addiction on relationships, and daily stresses that quietly weaken closeness. I believe therapy should be honest, grounded, and compassionate — a space where insight leads to real-world change.
11 Years Experience
In-Person Near Security-Widefield, CO
Online in Security-Widefield, CO
MBCT
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
My ideal clients are women navigating anxiety, trauma, and fertility or women’s health challenges. I specialize in supporting the emotional complexities of life, of the fertility journey, and chronic illness with compassionate, informed care. If you're feeling overwhelmed, disconnected your body, or stuck in cycles of stress and emotional pain, I provide trauma-informed, body-based therapy to regulate the nervous system, process root experiences, and build sustainable coping tools—helping you find groundedness, resilience, so you can feel more like yourself again.
8 Years Experience
Online in Security-Widefield, CO
MBCT
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our mission at Desert to Peaks Psychology is to support you through the peaks and valleys of life by providing collaborative, holistic, and evidence-based psychology and counseling services. Our therapists are person-centered, action-oriented, and grounded in authentic connection. We believe growth happens when our clients feel both deeply supported and gently challenged. We focus on creating space to process experiences while simultaneously helping our clients build new perspectives and take practical steps toward lasting change. Our team specializes in supporting adults who appear strong on the outside but are quietly carrying the weight of competing demands, high expectations, self-doubt, stress, burnout, or the persistent feeling that they should be doing more. Our team is well versed in working with anxiety, life transitions, demanding and high-stress careers, disordered eating and body image concerns, relational concerns, depression, and athletes looking for sports psychology services.
7 Years Experience
Online in Security-Widefield, CO
MBCT
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Security-Widefield, CO (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Security-Widefield, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Security-Widefield, CO average 14 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Stress (67%), and Depression (64%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
54%
Offer sliding scale
35%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Stress |
| 64% | Depression |
| 58% | Self Esteem |
| 52% | Social Anxiety |
| 49% | Trauma and PTSD |
| 48% | Women's Issues |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 12% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 35% | Men |
| 28% | Military / Veterans |
| 23% | Christian |