Stress therapists in Sheridan, Colorado CO
Sheridan Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 27% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Stress therapists in Sheridan. We encourage you to review each profile to find your best match.
Stress
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who have stress symptoms. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
In-Person Near Sheridan, CO
Online in Sheridan, CO Colorado
Stress
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
Working with clients who feel overwhelmed by Life Stressors is on of my top specialties.
Does life feel out of your control? Do you feel like you're constantly juggling too many things, running late for everything, or school/work stress affecting other areas of your life? Do you find yourself fantasizing about a different life? Do you experience constant tension in your back and shoulders, racing thoughts, over-thinking, waking up in the middle of the night?
If so, life doesn't have to continue this way. I love working with clients in helping them feel EMPOWERED over their anxiety and stress, so they can live the life the life, that at this point, they have only been able to dream about living!
I provide a safe space to share life's challenges and give practical tools that help clients feel relief and make changes. Instead of life happening to you; you can happen to your life!
8 Years Experience
In-Person Near Sheridan, CO
Online in Sheridan, CO Colorado
Stress
Palmer Psychology
Treatment Center
Stress is an experience for all people, but sometimes it gets to be too much. We are here to support you in those times. We have a variety of techniques to help you manage your stress more effectively, or we are happy to just be here to listen.
19 Years Experience
In-Person Near Sheridan, CO
Online in Sheridan, CO Colorado
Stress
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Stress is ever present in today's world, and often the precursor to more severe mental health issues. There's no shame in being stressed out by life's circumstances. Let's work together to cope with them well.
7 Years Experience
In-Person Near Sheridan, CO
Online in Sheridan, CO Colorado
Stress
Julia Jamison, Roots Therapy LLC
Licensed Professional Counselor, LPC, EMDR-t
Maybe you've been experiencing stress for years or maybe it has just surprised you recently. I would love to talk with you about how stress is impacting your daily life and alleviate some of these symptoms for you.
6 Years Experience
In-Person Near Sheridan, CO
Online in Sheridan, CO Colorado
Stress
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
Mindfulness-Based Stress Reduction
44 Years Experience
In-Person Near Sheridan, CO
Online in Sheridan, CO Colorado
Stress
Glenn Permar
Licensed Professional Counselor, LPC
For many high-functioning adults, stress isn’t occasional, it’s constant. Long-term pressure can lead to overthinking, irritability, shutdown, or cycles of pushing hard and crashing. I help adults understand how sustained demands keep their nervous system activated and build steadier ways to respond. We work together to reduce reactivity, restore steadiness, and build sustainable rhythms so productivity doesn’t come at the cost of exhaustion. The goal isn’t to eliminate pressure, but to carry it without losing clarity, energy, or control.
6 Years Experience
Online in Sheridan, CO Colorado (Online Only)
Stress
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I work with clients experiencing stress to identify triggers, build coping skills, and create strategies for balance in daily life. Together, we explore practical tools, mindfulness practices, and self-care routines to reduce overwhelm. My approach emphasizes empowerment, resilience, and sustainable stress management techniques.
19 Years Experience
In-Person Near Sheridan, CO
Online in Sheridan, CO Colorado
Stress
Neal Brugman
Psychologist, PsyD
Stress is an inevitable part of our busy lives. But if it builds up and we don't learn how to listen to it, it can overwhelm us. Therapy can help people deal with stress in a number of ways, both by learning methods for better coping with stress and for finding underlying reasons that people may not be aware of that perpetuate stress. I have helped many people understand, manage, and reduce their stress through a techniques, insight, and core changes to their approaches to work, family, and relationships.
15 Years Experience
In-Person Near Sheridan, CO
Online in Sheridan, CO Colorado
Stress
South Psychology
Psychologist, PhD
Feeling overwhelmed by stress? South Psychology is here to guide you toward a calmer, more balanced life. Our evidence-based therapy and assessment services are designed to empower you in managing stress effectively.
Why Choose South Psychology for Stress Management?
Skilled Therapists: Our compassionate therapists specialize in stress management. We understand the impact of stress on mental and physical health.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A well-rounded approach ensures lasting results.
Customized Strategies: We tailor our services to your unique needs. Whether you’re a busy professional, a parent, or a student, we’ve got solutions.
Confidential Support: Your well-being is our priority. We provide a safe space to explore stressors and develop coping skills.
Our Stress Management Services Include:
Cognitive-Behavioral Therapy (CBT): Learn practical techniques to change thought patterns and reduce stress.
Mindfulness Training: Cultivate awareness and resilience through mindfulness practices.
Stress Assessments: Understand your stress triggers and develop personalized coping strategies.
Lifestyle Recommendations: Optimize sleep, nutrition, and self-care for overall well-being.
8 Years Experience
In-Person Near Sheridan, CO
Online in Sheridan, CO Colorado