Perfectionism therapists in Bristol, Connecticut CT
We are proud to feature top rated Perfectionism therapists in Bristol. We encourage you to review each profile to find your best match.
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Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Bristol, CT Connecticut (Online Only)
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Bristol, CT Connecticut (Online Only)
Tabitha Echavarria
Psychologist, PsyD
Perfectionism often looks like high standards or indecision on the surface, but underneath, it can feel like constant pressure, fear of failure, procrastination, or never feeling “good enough.” You may find yourself overworking, overthinking, or avoiding things altogether because the stakes feel so high. I help you understand the deeper emotional patterns driving perfectionism so you can reduce self-pressure, take more meaningful action, and develop a more balanced, sustainable way of relating to yourself and your goals.
6 Years Experience
Online in Bristol, CT Connecticut
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Bristol, CT Connecticut (Online Only)
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Bristol, CT Connecticut (Online Only)
Perfectionism therapists in Bristol, Connecticut Statistics
Perfectionism therapists in Bristol, Connecticut average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (63%), and Psychodynamic Therapy (46%).
Average years in practice
14 Years Experience
Average cost per session
$223
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 46% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 29% | Family Systems Therapy |
| 29% | Cognitive Processing Therapy (CPT) |
Ages Served
| 92% | Adult |
| 71% | Young Adult |
| 42% | Teen |
| 38% | Senior |
| 17% | Children |
Client Focus
| 63% | Women |
| 38% | Military / Veterans |
| 29% | Men |
| 25% | Persons with Disabilities |
| 21% | Asian |