Cognitive Processing Therapy (CPT) therapists in City of Milford (balance), CT
Browse Cognitive Processing Therapy (CPT) therapists in City of Milford (balance), Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in City of Milford (balance), CT
CPT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in City of Milford (balance), CT (Online Only)
CPT
Leah Taylor
Psychologist, PsyD
Dr. Leah Taylor is a Licensed Clinical Psychologist (Psy.D.) specializing in evidence-based care for trauma, PTSD, anxiety, depression, and relationship dynamics. Trained at Nova Southeastern University with specialized pre- and post-doctoral fellowship experience within the Department of Veterans Affairs, Dr. Taylor brings advanced expertise in gold-standard therapies. She works with adults across all PSYPACT-participating states via secure telehealth. Dr. Taylor’s approach combines rigorous, science-backed treatment with a collaborative, compassionate, and flexible environment—tailoring every protocol to meet each client's unique values and goals so they can achieve meaningful, lasting change.
7 Years Experience
Online in City of Milford (balance), CT (Online Only)
CPT
Sabina Mauro
Psychologist, PsyD
Therapy is more than just talking about what has happened to you. It is about understanding how your past experiences continue to shape the way you think, feel, and respond to the world around you. In our work together, we bring your everyday experiences into the therapy room, exploring how moments from your present may connect to patterns from your past. Through this process, we work to make sense of those connections, challenge patterns that may no longer serve you, and develop new ways of responding. My goal is not simply to help you cope with life's challenges, but to help you reconnect with yourself, rediscover your strengths, and create meaningful, lasting change.
12 Years Experience
Online in City of Milford (balance), CT
CPT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in City of Milford (balance), CT (Online Only)
Cognitive Processing Therapy (CPT) therapists in City of Milford (balance), CT Statistics
Cognitive Processing Therapy (CPT) therapists in City of Milford (balance), CT average 12 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Trauma and PTSD (85%), and Depression (74%).
Average years in practice
12 Years Experience
Average cost per session
$207
Accept insurance
49%
Offer sliding scale
23%
Gender ID
| 70% |
Female |
|
| 22% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 85% | Trauma and PTSD |
| 74% | Depression |
| 56% | Stress |
| 51% | Loss or Grief |
| 46% | Social Anxiety |
| 44% | Self Esteem |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 51% | Military / Veterans |
| 51% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 28% | Persons with Disabilities |