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Anxiety therapists in Danbury, CT

Danbury Therapists (Statistics)

Average years in practice

18 Years Experience

Average cost per session

$202

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
36% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
28% Behavioral Therapy
27% Interpersonal Therapy (IPT)
26% Solution-Focused Brief Therapy (SFBT)
We are proud to feature top rated Anxiety therapists in Danbury. We encourage you to review each profile to find your best match.
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Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Anxiety or Fears

Jackie Roe

Marriage and Family Therapist, LMFT
I work with clients to identify patterns of anxious thinking and develop coping strategies using evidence-based techniques. Treatment focuses on reducing emotional distress while strengthening confidence and healthy problem-solving skills.  
8 Years Experience
Online in Danbury, CT (Online Only)
Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Anxiety or Fears

Linda Michlin Ludwig

Psychologist, Ph.D.
Anxiety for better or worse is part of being human. Take for example test-taking. Too little anxiety and you won't study sufficiently for the test. Too much anxiety and you can't concentrate. Anxiety is inevitable. Let's talk about your anxiety. Let's break it down. Let's make it manageable. Fears are usually more specific than anxiety. Fears and anxieties can often be understood on a continuum from realistic to unrealistic. If you prefer, I can suggest workbooks for out of session help with these emotions.  
50 Years Experience
Online in Danbury, CT (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
Anxiety or Fears

Rick Brodsky

Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.  
24 Years Experience
Online in Danbury, CT (Online Only)
Washington, Connecticut therapist: Alistair Highet, licensed psychoanalyst
Anxiety or Fears

Alistair Highet

Licensed Psychoanalyst, MA, LP, NCPsyA
We will look at the deep origins of your fears and anxieties, and by bringing them to surface, help put them in perspective  
26 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT
Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Anxiety or Fears

Daniel Snow

Licensed Clinical Social Worker, LCSW
Anxiety can rule a person's life- restricting what they do or say, who they talk to, what they do, and where they go. It becomes a prison of our own making, though it can feel like an overpowering force to be avoided. There are tools and skills to free one's self of anxiety and the limitations it places, though it does take a real intention to change one's relationship to anxiety, once and for all.  
21 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT
Manhattan, New York therapist: Melissa Jermann, psychologist
Anxiety or Fears

Melissa Jermann

Psychologist, Ph.D.
Anxiety can feel like a constant state of worry, restlessness, or even panic that makes it hard to fully engage in your daily life. At our practice, we understand how overwhelming anxiety can be and offer evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Exposure Therapy to help you manage and reduce its impact. Together, we’ll pin point anxiety triggers, develop tools to navigate it, break reinforcing cycles, and create a path to a more grounded version of yourself.  
9 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT
Darien, Connecticut therapist: Matthew G. Mandelbaum, psychologist
Anxiety or Fears

Matthew G. Mandelbaum

Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.  
13 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT
Darien, Connecticut therapist: Clare Campbell, psychologist
Anxiety or Fears

Clare Campbell

Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating anxiety and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.  
12 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT
Henrietta, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Anxiety or Fears

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
I use CBT to challenge irrational thoughts and fears to make them more realistic and positive. We know our thoughts directly affect out emotions. If we don't feel positive, we need to change our thoughts.  
38 Years Experience
Online in Danbury, CT (Online Only)
Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Anxiety or Fears

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with anxiety and persistent fears by helping them identify the underlying patterns driving their distress. Together, we examine the cognitive, emotional, and physiological components of their anxiety, while developing practical, evidence-based strategies to regulate the nervous system, challenge unhelpful thought patterns, and build greater resilience. My goal is not simply symptom reduction, but helping clients develop a deeper sense of confidence, internal stability, and long-term emotional strength.  
17 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT