Acceptance & Commitment Therapy (ACT) therapists in Darien, Connecticut CT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Darien. We encourage you to review each profile to find your best match.
ACT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near Darien, CT
Online in Darien, CT Connecticut
ACT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Darien, CT Connecticut (Online Only)
ACT
Allison Falzone
Therapist, LMSW
Life can look perfectly fine on paper and still feel overwhelming. Many of the people I work with are thoughtful, capable adults who are used to being the ones others rely on, yet privately struggle with anxiety, OCD, self-doubt, or relationship challenges. My approach is warm, practical, and focused on helping clients understand the patterns keeping them stuck so they can feel more confident, grounded, and equipped to navigate life's challenges.
4 Years Experience
In-Person Near Darien, CT
Online in Darien, CT Connecticut
ACT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Darien, CT Connecticut
ACT
Jennifer Whaley
Psychologist, PsyD
My approach is paced collaboratively, honoring where are you currently while supporting you to take steps when you are ready. I focus on building a sense of safety while continuing to work in the direction of your goals. My approach includes research-based strategies to help you understand and modify your narrative, as well as grieve what has been lost throughout life.
10 Years Experience
Online in Darien, CT Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Darien, Connecticut Statistics
Acceptance & Commitment Therapy (ACT) therapists in Darien, Connecticut average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (67%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
33%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Depression |
| 57% | Stress |
| 53% | Trauma and PTSD |
| 45% | Social Anxiety |
| 42% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 98% | Adult |
| 80% | Young Adult |
| 48% | Senior |
| 42% | Teen |
| 14% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 26% | Military / Veterans |
| 21% | Black / African American |