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Life Transitions therapists in Darien, CT

We are proud to feature top rated Life Transitions therapists in Darien. We encourage you to review each profile to find your best match.
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Rye Brook, New York therapist: Dr. Sharon Herzog, psychologist
Life Transitions

Dr. Sharon Herzog

Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.  
15 Years Experience
Online in Darien, CT
Chester, New Jersey therapist: Heather Watson-Perez, psychologist
Life Transitions

Heather Watson-Perez

Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.  
21 Years Experience
Online in Darien, CT
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Life Transitions

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live? In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want. The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.  
14 Years Experience
Online in Darien, CT
Sharon, Connecticut therapist: Marion Williams, counselor/therapist
Life Transitions

Marion Williams

Counselor/Therapist, LPC,NCC
I support people in their transition whether it be children leaving home, a major illness diagnosis or loss of a loved one, job, or home. Coping skills and supportive reflection and expressive art therapy can be useful tools to help in a life transition.  
6 Years Experience
Online in Darien, CT
Hartford, Connecticut therapist: Molly Toomey, licensed clinical social worker
Life Transitions

Molly Toomey

Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.  
9 Years Experience
Online in Darien, CT (Online Only)

Life Transitions therapists in Darien, Connecticut Statistics

Life Transitions therapists in Darien, Connecticut average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Psychodynamic Therapy (53%), and Acceptance & Commitment Therapy (ACT) (41%).

Average years in practice

14 Years Experience

Average cost per session

$212

Accept insurance

44%

Offer sliding scale

50%

Gender ID

64% Female
26% Male
5% Non-Binary
5% Gender Fluid

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
53% Psychodynamic Therapy
41% Acceptance & Commitment Therapy (ACT)
34% Behavioral Therapy
31% Family Systems Therapy
25% Motivational Interviewing (MI)
25% Person-Centered Therapy (Rogerian)

Ages Served

94% Adult
72% Young Adult
50% Senior
34% Teen
13% Children

Client Focus

69% Women
44% Men
41% LGBTQ+
31% Military / Veterans
28% Hispanic / Latino