Life Transitions therapists in East Norwalk, Connecticut CT
We are proud to feature top rated Life Transitions therapists in East Norwalk. We encourage you to review each profile to find your best match.
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Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in East Norwalk, CT Connecticut
Life Transitions
Molly Toomey
Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.
9 Years Experience
Online in East Norwalk, CT Connecticut (Online Only)
Life Transitions
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in East Norwalk, CT Connecticut
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in East Norwalk, CT Connecticut
Life Transitions
Marion Williams
Counselor/Therapist, LPC,NCC
I support people in their transition whether it be children leaving home, a major illness diagnosis or loss of a loved one, job, or home.
Coping skills and supportive reflection and expressive art therapy can be useful tools to help in a life transition.
6 Years Experience
Online in East Norwalk, CT Connecticut
Life Transitions therapists in East Norwalk, Connecticut Statistics
Life Transitions therapists in East Norwalk, Connecticut average 15 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Psychodynamic Therapy (52%), and Acceptance & Commitment Therapy (ACT) (45%).
Average years in practice
15 Years Experience
Average cost per session
$217
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 52% | Psychodynamic Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 32% | Family Systems Therapy |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 71% | Women |
| 45% | Men |
| 39% | LGBTQ+ |
| 32% | Military / Veterans |
| 29% | Hispanic / Latino |