Sleep Disorder therapists in East Norwalk, CT
Browse Sleep Disorder therapists in East Norwalk, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026
18 Years Experience
In-Person Near East Norwalk, CT
Online in East Norwalk, CT
Sleep Issues
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience sleep disorders offering treatment including CBT-I.
13 Years Experience
Online in East Norwalk, CT
Sleep Issues
Andrea Kamins
Licensed Clinical Social Worker, LICSW, LCSW, MSW
I have training in Cognitive Behavioral Therapy for Insomnia (CBT-I) and draw from this approach when treating clients with sleep difficulties such as insomnia.
10 Years Experience
Online in East Norwalk, CT (Online Only)
Sleep Issues
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Sleep should be the one place where your mind gets a break. But for so many of the people we work with, the moment their head hits the pillow is when everything gets louder. The racing thoughts, the replaying of the day, the anxiety about tomorrow, or for our veteran clients, the nightmares and hypervigilance that make rest feel anything but restful.
When you are not sleeping, everything else suffers. Your mood, your focus, your relationships, your ability to cope with whatever the day throws at you. Sleep deprivation is not just exhausting. It is its own kind of crisis.
At CCW International, we understand that sleep disorders are rarely just about sleep. They are often connected to anxiety, trauma, depression, or the nervous system being stuck in a state of high alert. That is why we do not just treat the symptom. We look at the whole picture.
Using evidence-based approaches including Cognitive Behavioral Therapy for Insomnia (CBT-I), we help you identify and address the root causes keeping you awake, develop healthier sleep habits, and retrain your mind and body to find rest again.
You deserve to wake up feeling like you actually slept. Let us help you get there.
14 Years Experience
Online in East Norwalk, CT (Online Only)
Sleep Issues
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in East Norwalk, CT (Online Only)
Sleep Disorder therapists in East Norwalk, CT Statistics
Sleep Disorder therapists in East Norwalk, CT average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (66%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 60% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 66% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 25% | Psychodynamic Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 23% | Cognitive Processing Therapy (CPT) |
| 21% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 36% | Men |
| 36% | Military / Veterans |
| 34% | LGBTQ+ |
| 23% | Jewish |