Stress therapists in Enfield, Connecticut CT

We are proud to feature top rated Stress therapists in Enfield, CT. We encourage you to review each profile to find your best match.
FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Bloomfield, Connecticut therapist: Lillian Nunez, licensed clinical social worker
Stress

Lillian Nunez

Licensed Clinical Social Worker, LMSW
Chronic stress can take a toll on both your mental and physical health, leaving you feeling overwhelmed and exhausted. I provide practical tools to help manage stress, improve resilience, and create a greater sense of balance in your life. By identifying the sources of stress and implementing healthier coping mechanisms, you’ll be better equipped to navigate life’s challenges with a sense of calm and control.  
5 Years Experience
In-Person Near Enfield, CT
Online in Enfield, Connecticut
Hartford, Connecticut therapist: Dr. Rebecca Canty, licensed clinical social worker
Stress

Dr. Rebecca Canty

Licensed Clinical Social Worker, LMSW
Chronic stress can wear down your mental and physical health, leaving you feeling constantly overwhelmed. I provide practical, evidence-based tools to help manage stress more effectively. By working together, we’ll identify the sources of your stress and develop personalized strategies to enhance resilience, balance, and peace of mind in your daily life.  
4 Years Experience
Online in Enfield, Connecticut (Online Only)
Santa Ana, California therapist: Mary Knoblock, hypnotherapist
Stress

Mary Knoblock

Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!  
9 Years Experience
Online in Enfield, Connecticut (Online Only)
Seattle, Washington therapist: Haley Carroll, psychologist
Stress

Haley Carroll

Psychologist, MS, PhD
Effectively managing stress is crucial for maintaining overall well-being and improving quality of life. My approach combines behavioral and cognitive-behavioral (CBT) therapies to help you identify and address the root causes of your stress. Through techniques such as cognitive restructuring, relaxation training, and problem-solving strategies, we will work together to change unhelpful thought patterns and develop practical skills for coping with stress. This evidence-based approach aims to reduce the physical and emotional impact of stress, enhance resilience, and empower you to navigate life's challenges with greater ease and confidence.  
6 Years Experience
Online in Enfield, Connecticut (Online Only)
Boston, Massachusetts therapist: Dr. Lisa C. Watson, psychologist
Stress

Dr. Lisa C. Watson

Psychologist, PsyD, MPH
In addressing stress, I begin by identifying the sources and impacts of stress in the client's life through thorough assessment and discussion. Using evidence-based techniques such as relaxation training, mindfulness, and cognitive restructuring, I help clients develop effective coping strategies. Together, we set realistic goals and implement practical tools to manage stress levels and promote overall well-being. Regular sessions allow for ongoing support and adjustment of techniques, empowering clients to effectively navigate stress and improve their quality of life.  
7 Years Experience
Online in Enfield, Connecticut (Online Only)