Perfectionism therapists in Harwinton, Connecticut CT
We are proud to feature top rated Perfectionism therapists in Harwinton. We encourage you to review each profile to find your best match.
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Harwinton, CT Connecticut (Online Only)
Perfectionism
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.
23 Years Experience
Online in Harwinton, CT Connecticut (Online Only)
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Harwinton, CT Connecticut (Online Only)
Perfectionism
ScienceWorks Behavioral Healthcare
Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.
20 Years Experience
Online in Harwinton, CT Connecticut (Online Only)
Perfectionism
Allison Falzone
Therapist, LMSW
Perfectionism often looks like high achievement on the outside while creating significant stress on the inside. Constant overthinking, fear of mistakes, difficulty resting, and feeling like nothing is ever good enough can take a toll on mental health and relationships. I help clients understand the underlying drivers of perfectionism and develop a healthier, more flexible way of relating to themselves.
4 Years Experience
Online in Harwinton, CT Connecticut
Perfectionism therapists in Harwinton, Connecticut Statistics
Perfectionism therapists in Harwinton, Connecticut average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (52%), and Motivational Interviewing (MI) (33%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Behavioral Therapy |
| 33% | Psychodynamic Therapy |
| 33% | Family Systems Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 41% | Teen |
| 37% | Senior |
| 19% | Children |
Client Focus
| 56% | Women |
| 33% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 30% | Men |
| 26% | Military / Veterans |