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Stress therapists in Ledyard, CT

We are proud to feature top rated Stress therapists in Ledyard. We encourage you to review each profile to find your best match.
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Fort Worth, Texas therapist: Beth Clardy Lewis, counselor/therapist
Stress

Beth Clardy Lewis

Counselor/Therapist, LPC-S
Chronic stress affects your body, mind, relationships, and overall functioning. I help clients build emotional regulation skills, identify root causes, and develop practical daily systems for relief. My approach is structured yet compassionate, blending therapeutic depth with the clarity of an author’s mindset. Together, we build a calmer, more resilient version of your life.  
22 Years Experience
Online in Ledyard, CT (Online Only)
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Stress

Jackie Roe

Marriage and Family Therapist, LMFT
I work with clients to manage stress through evidence-based techniques, including emotional regulation, mindfulness, and cognitive strategies. Treatment aims to reduce emotional overwhelm and strengthen coping skills for long-term resilience.  
8 Years Experience
Online in Ledyard, CT (Online Only)
Indianapolis, Indiana therapist: Dr. Kimberly E. Johnson, psychologist
Stress

Dr. Kimberly E. Johnson

Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.  
19 Years Experience
Online in Ledyard, CT (Online Only)
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Pocatello, Idaho therapist: Cameron Staley, psychologist
Stress

Cameron Staley

Psychologist, Ph.D.
Stress is universal and often misunderstood. I work to help people find ways to harness the power of their stress to lead more productive meaningful lives.  
14 Years Experience
Online in Ledyard, CT (Online Only)
Greenwich, Connecticut therapist: Allison Falzone, therapist
Stress

Allison Falzone

Therapist, LMSW
Chronic stress can leave you feeling overwhelmed, exhausted, and constantly on edge. Many of the clients I work with are high-achieving individuals juggling demanding careers, relationships, caregiving responsibilities, and the pressure to keep everything together. I help clients identify the patterns contributing to stress and develop practical strategies that support greater balance, resilience, and well-being.  
4 Years Experience
Online in Ledyard, CT

Stress therapists in Ledyard, Connecticut Statistics

Stress therapists in Ledyard, Connecticut average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

37%

Offer sliding scale

36%

Gender ID

71% Female
26% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Integrative Therapy

Ages Served

98% Adult
71% Young Adult
55% Senior
38% Teen
16% Children

Client Focus

60% Women
39% LGBTQ+
39% Men
28% Military / Veterans
24% Black / African American

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