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Highly Sensitive Person therapists in Manchester, CT

We are proud to feature top rated Highly Sensitive Person therapists in Manchester. We encourage you to review each profile to find your best match.
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Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
Highly Sensitive Person

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
In-Person Near Manchester, CT
Online in Manchester, CT
Olympia, Washington therapist: Tara Murphy, psychologist
Highly Sensitive Person

Tara Murphy

Psychologist, Psy.D.
As a highly sensitive person myself, I understand how sensitivity can feel both overwhelming and deeply valuable. I use IFS, mindfulness, and somatic approaches to help clients manage overstimulation and shame while highlighting the strengths of empathy and awareness. Narrative and existential therapies further support meaning-making. My diagnostic training ensures accurate distinction between sensitivity, trauma, and neurodivergence, while I also use a sensory diet approach to help with regulation and self care.  
29 Years Experience
Online in Manchester, CT (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Highly Sensitive Person

Dr. Michelle Solomon

Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.  
9 Years Experience
Online in Manchester, CT (Online Only)
Tacoma, Washington therapist: Tabitha Echavarria, psychologist
Highly Sensitive Person

Tabitha Echavarria

Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.  
6 Years Experience
Online in Manchester, CT
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Highly Sensitive Person

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with people who feel and notice a lot. You might be deeply affected by others’ moods, small changes in tone, or the energy of a room. Loud noises, bright lights, busy schedules, or conflict may feel more overwhelming to you than to those around you. Many highly sensitive people grow up feeling “too much” or “too sensitive.” As adults, this can look like needing more time to recover from social interactions or workdays; feeling easily overstimulated, wired, or shut down; taking on others’ feelings and struggling to find your own center; and being very conscientious, but also prone to burnout or self‑criticism. Highly sensitive children and teens are often described as intense, dramatic, shy, or “overreactive.” They may have big feelings, strong empathy, vivid inner worlds, or a very thoughtful, observant way of moving through life. In environments that do not understand them, they can become anxious, withdrawn, perfectionistic, or reactive. In our work together, we explore how your sensitivity shows up in your nervous system, relationships, and daily life. We look at what overwhelms you and what nourishes you so that sensitivity can become less of a constant struggle and more of a source of information, depth, and connection. When I work with children and teens, I also support parents in understanding their child’s sensitivity and responding in ways that feel more workable for everyone. Working with highly sensitive people is central to my practice, and I understand how much strength it takes to move through the world this way.  
26 Years Experience
Online in Manchester, CT

Highly Sensitive Person therapists in Manchester, Connecticut Statistics

Highly Sensitive Person therapists in Manchester, Connecticut average 21 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Psychodynamic Therapy (46%), and Somatic Therapy (42%).

Average years in practice

21 Years Experience

Average cost per session

$209

Accept insurance

42%

Offer sliding scale

31%

Gender ID

58% Female
36% Male
3% Gender Fluid
3% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

54% Cognitive Behavioral Therapy (CBT)
46% Psychodynamic Therapy
42% Somatic Therapy
42% Acceptance & Commitment Therapy (ACT)
38% Mindfulness-Based Cognitive Therapy (MBCT)
35% Existential / Humanistic Therapy
35% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
62% Senior
62% Young Adult
46% Teen
23% Children

Client Focus

50% Women
42% LGBTQ+
31% Military / Veterans
31% Persons with Disabilities
27% Men