Perfectionism therapists in Mansfield, Connecticut CT
We are proud to feature top rated Perfectionism therapists in Mansfield. We encourage you to review each profile to find your best match.
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Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Mansfield, CT Connecticut (Online Only)
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Mansfield, CT Connecticut (Online Only)
Perfectionism
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Mansfield, CT Connecticut (Online Only)
Perfectionism
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.
7 Years Experience
Online in Mansfield, CT Connecticut (Online Only)
Perfectionism
Dr. Mike Lee
Psychologist
In therapy, I help individuals understand the emotional and relational patterns beneath perfectionistic striving, so that they can relate to themselves with greater freedom, flexibility, and self-trust. The aim is not to lower one’s standards, but to loosen the grip of harsh self-demand and make room for a fuller, more livable way of being.
13 Years Experience
Online in Mansfield, CT Connecticut
Perfectionism therapists in Mansfield, Connecticut Statistics
Perfectionism therapists in Mansfield, Connecticut average 14 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (52%), and Family Systems Therapy (33%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
Online Only |
|
| 41% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 33% | Family Systems Therapy |
| 33% | Behavioral Therapy |
| 33% | Motivational Interviewing (MI) |
| 33% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 41% | Teen |
| 37% | Senior |
| 19% | Children |
Client Focus
| 56% | Women |
| 33% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 30% | Men |
| 26% | Military / Veterans |