Stress therapists in Mansfield, CT
Browse Stress therapists in Mansfield, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I offer practical, evidence-based coping tools to help you manage the daily overwhelm of balancing cultural expectations, high-pressure careers, and personal growth.
14 Years Experience
Online in Mansfield, CT (Online Only)
Stress
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
In-Person Near Mansfield, CT
Online in Mansfield, CT
Stress
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Chronic stress affects your body, mind, relationships, and overall functioning. I help clients build emotional regulation skills, identify root causes, and develop practical daily systems for relief. My approach is structured yet compassionate, blending therapeutic depth with the clarity of an author’s mindset. Together, we build a calmer, more resilient version of your life.
22 Years Experience
Online in Mansfield, CT (Online Only)
Stress
South Psychology
Psychologist, PhD
Feeling overwhelmed by stress? South Psychology is here to guide you toward a calmer, more balanced life. Our evidence-based therapy and assessment services are designed to empower you in managing stress effectively.
Why Choose South Psychology for Stress Management?
Skilled Therapists: Our compassionate therapists specialize in stress management. We understand the impact of stress on mental and physical health.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A well-rounded approach ensures lasting results.
Customized Strategies: We tailor our services to your unique needs. Whether you’re a busy professional, a parent, or a student, we’ve got solutions.
Confidential Support: Your well-being is our priority. We provide a safe space to explore stressors and develop coping skills.
Our Stress Management Services Include:
Cognitive-Behavioral Therapy (CBT): Learn practical techniques to change thought patterns and reduce stress.
Mindfulness Training: Cultivate awareness and resilience through mindfulness practices.
Stress Assessments: Understand your stress triggers and develop personalized coping strategies.
Lifestyle Recommendations: Optimize sleep, nutrition, and self-care for overall well-being.
8 Years Experience
Online in Mansfield, CT
Stress
Dr. Katy Crone
Psychologist, Psy.D., LCP
Psychotherapy can help you better manage stress within your daily life and more clearly understand and break down barriers you face to long term happiness. Relational Insight therapists will help you build insight and create strategies to manage stress and make intentional choices for a healthier future.
15 Years Experience
Online in Mansfield, CT (Online Only)
Stress therapists in Mansfield, CT Statistics
Stress therapists in Mansfield, CT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 52% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 27% | Military / Veterans |
| 21% | Black / African American |