Sleep Disorder therapists in Marlborough, Connecticut CT
We are proud to feature top rated Sleep Disorder therapists in Marlborough. We encourage you to review each profile to find your best match.
Sleep Disorder
Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026
18 Years Experience
In-Person Near Marlborough, CT
Online in Marlborough, CT Connecticut
Sleep Disorder
Natalie Cometa
Licensed Clinical Social Worker, LCSW
I specifically work with people who are having difficulty falling asleep and staying asleep. This can often be a symptom of anxiety or depression. We discuss ways to improve sleep hygiene and specific steps to improve sleep habits.
12 Years Experience
Online in Marlborough, CT Connecticut (Online Only)
Sleep Disorder
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.
19 Years Experience
Online in Marlborough, CT Connecticut
Sleep Disorder
Alicia Townsend
Psychologist, PhD, BCN
Good sleep is vital to our functioning. Without it, our mental and physical performance suffers. Oftentimes, once our sleep gets disrupted, it gets increasingly harder over time to fix it. I have many resources and strategies to help you improve your sleep through education, relaxation skills, and behavior modifications.
21 Years Experience
Online in Marlborough, CT Connecticut (Online Only)
Sleep Disorder
Cindy Haines, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
25 Years Experience
Online in Marlborough, CT Connecticut (Online Only)
Sleep Disorder therapists in Marlborough, Connecticut Statistics
Sleep Disorder therapists in Marlborough, Connecticut average 18 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$213
Accept insurance
35%
Offer sliding scale
39%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Psychodynamic Therapy |
| 22% | Cognitive Processing Therapy (CPT) |
| 22% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 61% | Young Adult |
| 59% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 37% | Men |
| 33% | Military / Veterans |
| 33% | LGBTQ+ |
| 26% | Jewish |