Anger Management therapists in Meriden, CT
Browse Anger Management therapists in Meriden, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
The goal of anger management is to reduce the emotional feelings and physiological arousal that causes anger.
31 Years Experience
In-Person Near Meriden, CT
Online in Meriden, CT
Anger Mgmt
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with in psychiatric hospital for 16 years
11 Years Experience
Online in Meriden, CT (Online Only)
Anger Mgmt
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
Dialectical Behavior Therapy to assist individual in developing distress tolerance skills and mindfulness practices to reduce anger and aggressive behavior.
14 Years Experience
Online in Meriden, CT (Online Only)
Anger Mgmt
Individual and Couples Therapy
Psychologist, PhD
While anger management falls broadly under the category of emotion regulation, learning to understand the origins and underpinnings of ineffective anger management can seem daunting. We will work together to quickly identify where the anger you experience is rooted and begin practicing more effective ways to manage and express the anger and associated emotions you experience.
25 Years Experience
Online in Meriden, CT
Anger Mgmt
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in Meriden, CT (Online Only)
Anger Management therapists in Meriden, CT Statistics
Anger Management therapists in Meriden, CT average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
40%
Offer sliding scale
37%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 53% | Men |
| 51% | Women |
| 41% | LGBTQ+ |
| 37% | Military / Veterans |
| 29% | Persons with Disabilities |