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Anxiety therapists in Middletown, CT

Browse Anxiety therapists in Middletown, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Durham, Connecticut therapist: Debra Nelson, psychologist
Anxiety

Debra Nelson

Psychologist, Psy.D.
We all experience worries and anxiety at some point in our lives. Sometimes our ways of coping with these feelings don't seem like enough. Whether you are dealing with nagging worries, or something more significant such as specific fears (e.g., driving, flying), obsessive-compulsive tendencies (e.g., hording, having trouble with germs, varying your routine), or are having panic attack symptoms, we can work towards reducing the impact these worries are having on your life.  
23 Years Experience
In-Person Near Middletown, CT
Online in Middletown, CT
Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Anxiety

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Waking up facing another day of anxiety is demoralizing and engenders hopelessness and fear at just the thought. We work to help free you from the influence of anxious thoughts and feelings that interfere with your ability to live the life you want to live. To do so, we work with you to identify goals and a treatment plan that will be effective. We use evidence based approaches for anxiety and panic including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) or exposure therapy. Our compassionate approach aims to help you leave behind feelings of helpless and hopelessness and allow you to feel more direction and control in your life.  
18 Years Experience
In-Person Near Middletown, CT
Online in Middletown, CT
New York City, New York therapist: Jamilet Calderon, licensed mental health counselor
Anxiety

Jamilet Calderon

Licensed Mental Health Counselor, LMHC-D
I help high-achieving individuals quiet chronic worry, manage somatic stress, and overcome the persistent internal pressure to perform.  
14 Years Experience
Online in Middletown, CT (Online Only)
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West Hartford, Connecticut therapist: Nancy M Brockett, counselor/therapist
Anxiety

Nancy M Brockett

Counselor/Therapist, PhD, LPC
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.  
27 Years Experience
In-Person Near Middletown, CT
Hamden, Connecticut therapist: Millianys Garcia, counselor/therapist
Anxiety

Millianys Garcia

Counselor/Therapist, LMSW
Anxiety can make it difficult to quiet your thoughts, feel present, or move through everyday life with confidence. I provide a safe, supportive space to explore what’s behind your fears, develop healthier coping skills, and feel more in control of your thoughts and emotions.  
9 Years Experience
Online in Middletown, CT (Online Only)
North Haven, Connecticut therapist: Ms. ANNA C JEAN-GUILLAUME MARTIN, therapist
Anxiety

Ms. ANNA C JEAN-GUILLAUME MARTIN

Therapist, BSW MSW LCSW
Anxiety is a fear that involves worry of a threat whereas fears are an automatic response to the perceived threats.  
31 Years Experience
In-Person Near Middletown, CT
Online in Middletown, CT
Madison, Connecticut therapist: Shoreline Psychological, psychologist
Anxiety

Shoreline Psychological

Psychologist, Psy.D.
Clinicians at Shoreline Psychological are skilled in assessing underlying issues with anxiety and/or fears that may be compounding other presentations. As trained in evidence-based treatments for anxiety, such as CBT and ERP, we provide a supportive and compassionate approach to addressing this.  
21 Years Experience
In-Person Near Middletown, CT
Online in Middletown, CT
Waterbury, Connecticut therapist: Chananya Abraham, licensed professional counselor
Anxiety

Chananya Abraham

Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with anxiety and persistent fears by helping them identify the underlying patterns driving their distress. Together, we examine the cognitive, emotional, and physiological components of their anxiety, while developing practical, evidence-based strategies to regulate the nervous system, challenge unhelpful thought patterns, and build greater resilience. My goal is not simply symptom reduction, but helping clients develop a deeper sense of confidence, internal stability, and long-term emotional strength.  
17 Years Experience
In-Person Near Middletown, CT
Online in Middletown, CT
Westport, Connecticut therapist: Sarah Gersick, psychologist
Anxiety

Sarah Gersick

Psychologist, Ph.D.
When new stressors arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is making you anxious today while also working to understand how the past is contributing to present symptoms. I am an experienced psychodynamic psychologist who can help you do both, so you can learn techniques to reduce distress you are feeling now, and make deep changes that lead to better coping in the future.  
11 Years Experience
In-Person Near Middletown, CT
Online in Middletown, CT
Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
Anxiety

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
In-Person Near Middletown, CT
Online in Middletown, CT

Anxiety therapists in Middletown, CT Statistics

Anxiety therapists in Middletown, CT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

42%

Offer sliding scale

30%

Gender ID

65% Female
32% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
30% Psychodynamic Therapy
27% Person-Centered Therapy (Rogerian)
27% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)
25% Integrative Therapy

Ages Served

98% Adult
71% Young Adult
51% Senior
39% Teen
16% Children

Client Focus

51% Women
35% LGBTQ+
35% Men
23% Military / Veterans
20% Black / African American

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