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Acceptance & Commitment Therapy (ACT) therapists in Milford, CT

Browse Acceptance & Commitment Therapy (ACT) therapists in Milford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Rick Brodsky, psychologist
ACT

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Milford, CT (Online Only)
Madison, Connecticut therapist: Shoreline Psychological, psychologist
ACT

Shoreline Psychological

Psychologist, Psy.D.
Clinicians at Shoreline Psychological are well-trained and supported by our collegial warm environment. Every individual being served gets the advantage of a group of clinicians that value the use of consultation and supervision. We treat every individual being served as being helped by the practice as a whole. Our value of providing compassionate, evidence-based treatment guides our decision-making. Our value of serving the whole individual propels our commitment to going over and beyond what happens in the session, to consulting and collaborating with others who may be taking a treatment or personal role in an individual's life.  
21 Years Experience
In-Person Near Milford, CT
Online in Milford, CT
Manhattan, New York therapist: Melissa Jermann, psychologist
ACT

Melissa Jermann

Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!  
9 Years Experience
In-Person Near Milford, CT
Online in Milford, CT
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Bethesda, Maryland therapist: W. Katherine Redd, psychologist
ACT

W. Katherine Redd

Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.  
10 Years Experience
Online in Milford, CT (Online Only)
Manhattan, New York therapist: City Mental Health Counseling, licensed mental health counselor
ACT

City Mental Health Counseling

Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.  
2 Years Experience
Online in Milford, CT

Acceptance & Commitment Therapy (ACT) therapists in Milford, CT Statistics

Acceptance & Commitment Therapy (ACT) therapists in Milford, CT average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Stress (57%).

Average years in practice

13 Years Experience

Average cost per session

$205

Accept insurance

35%

Offer sliding scale

30%

Gender ID

66% Female
29% Male
4% Non-Binary
1% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Specialties

87% Anxiety or Fears
68% Depression
57% Stress
55% Trauma and PTSD
50% Social Anxiety
45% Self Esteem
40% Loss or Grief

Ages Served

99% Adult
78% Young Adult
45% Senior
39% Teen
13% Children

Client Focus

52% Women
38% LGBTQ+
31% Men
25% Military / Veterans
18% Black / African American

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