Object Relations therapists in Milford, CT
Browse Object Relations therapists in Milford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Being a therapist is a great privilege. I enjoy working with anyone who is eager to understand what is happening in their life and why they are struggling. Together, we'll try to understand what is creating the trouble - including perhaps some unconscious patterns that are at work - and then we'll put them in perspective, cut them down to size, and work through what can be done. I create a safe, empathic, and comfortable environment for counseling where we can talk about anything at all without judgment, and in total privacy.
26 Years Experience
In-Person Near Milford, CT
Online in Milford, CT
Object Relations
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Milford, CT (Online Only)
Object Relations
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
Online in Milford, CT
Object Relations
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Milford, CT (Online Only)
Object Relations
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Milford, CT (Online Only)
Object Relations Therapy therapists in Milford, CT Statistics
Object Relations Therapy therapists in Milford, CT average 22 years of experience and charge around $217 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (78%), and Self Esteem (70%).
Average years in practice
22 Years Experience
Average cost per session
$217
Accept insurance
33%
Offer sliding scale
52%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 78% | Depression |
| 70% | Self Esteem |
| 70% | Trauma and PTSD |
| 63% | Stress |
| 48% | Loss or Grief |
| 44% | Divorce |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 30% | Children |
Client Focus
| 59% | Women |
| 52% | LGBTQ+ |
| 41% | Men |
| 30% | Hispanic / Latino |
| 30% | Jewish |