Self Esteem therapists in Montville Center, Connecticut CT
We are proud to feature top rated Self Esteem therapists in Montville Center. We encourage you to review each profile to find your best match.
Self Esteem
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Low self-esteem quietly influences every decision, relationship, and opportunity. I help clients uncover the roots of self-doubt while building confidence through practical, repeatable habits. My approach is direct, compassionate, and grounded in years of therapeutic experience. Together, we shift the stories you’ve believed about yourself and create a new, empowered identity.
22 Years Experience
Online in Montville Center, CT Connecticut (Online Only)
Self Esteem
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha provides a supportive safe environment that fosters addressing low self-esteem challenges and has the clinical expertise to support clients who are seeking to improve their self self-esteem and address root causes that have led to a low self-esteem in therapy
12 Years Experience
Online in Montville Center, CT Connecticut (Online Only)
Self Esteem
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I help clients develop authentic self-worth by addressing underlying shame, negative self-talk, and relational patterns using CBT, compassion-focused techniques, and somatic regulation. We’ll build evidence-based practices to increase self-acceptance, set healthy boundaries, and cultivate a resilient, kinder inner voice. You will feel more confident and competent in every area of your life.
30 Years Experience
Online in Montville Center, CT Connecticut (Online Only)
Self Esteem
South Psychology
Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults.
Why Choose South Psychology for Self-Esteem?
Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions.
Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results.
Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you.
Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience.
Our Self-Esteem Services Include:
Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion.
Assessments: Evaluate self-esteem levels and identify areas for growth.
Skills Building: Learn practical strategies to boost confidence and self-image.
Group Workshops: Connect with others on a similar journey and share insights.
8 Years Experience
Online in Montville Center, CT Connecticut
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Montville Center, CT Connecticut
Self Esteem therapists in Montville Center, Connecticut Statistics
Self Esteem therapists in Montville Center, Connecticut average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Existential / Humanistic Therapy (37%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 37% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 62% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 29% | Military / Veterans |
| 25% | Christian |