Body Image therapists in Naugatuck, Connecticut CT
We are proud to feature top rated Body Image therapists in Naugatuck. We encourage you to review each profile to find your best match.
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Body Image
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with body image concerns by helping them understand how their self-perception was shaped, often through early experiences, relationships, and cultural or familial messaging. Together, we challenge internalized shame, strengthen a more compassionate and grounded relationship with the body, and build identity around values, character, and purpose rather than appearance alone. My goal is to help clients develop a stable sense of self-worth that is not dependent on how they look, but on who they are becoming.
17 Years Experience
In-Person Near Naugatuck, CT
Online in Naugatuck, CT Connecticut
Body Image
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
In-Person Near Naugatuck, CT
Online in Naugatuck, CT Connecticut
Body Image
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Naugatuck, CT Connecticut (Online Only)
Body Image
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients with body image concerns by addressing the self-criticism, comparison, perfectionism, and unrealistic standards that often shape how they see themselves. In therapy, we work on challenging distorted thoughts, reducing shame, and building a more compassionate and realistic relationship with the body. My goal is to help clients focus less on constant self-evaluation and more on overall well-being, confidence, and self-acceptance.
9 Years Experience
Online in Naugatuck, CT Connecticut
Body Image
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Naugatuck, CT Connecticut
Body Image therapists in Naugatuck, Connecticut Statistics
Body Image therapists in Naugatuck, Connecticut average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 73% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Family Systems Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 28% | Compassion-Focused Therapy (CFT) |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 55% | Teen |
| 48% | Senior |
| 28% | Children |
Client Focus
| 61% | Women |
| 51% | LGBTQ+ |
| 42% | Men |
| 32% | Hispanic / Latino |
| 29% | Christian |