Internal Family Systems (IFS) therapists in New Canaan, Connecticut CT
We are proud to feature top rated Internal Family Systems (IFS) therapists in New Canaan. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Jan Nelson LCSW-R
Licensed Clinical Social Worker, LCSW-R, MSW
If you are struggling within yourself or what exists outside of you, I can help you create authentic and lasting change so you can experience life in your best way possible. It's the small steps and shifts that lead us to new paths of learning, growing and change. My work with you can transform your life in ways that you may not have ever thought was imaginable. Why not start with a brief conversation with me and just see how that goes. You might be surprised at how feeling genuinely seen and heard can bring new feelings and thoughts to mind. This is the art of therapy and change, creating new experiences.
19 Years Experience
Online in New Canaan, CT Connecticut (Online Only)
Internal Family Systems (IFS)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
11 Years Experience
Online in New Canaan, CT Connecticut (Online Only)
Internal Family Systems (IFS)
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in New Canaan, CT Connecticut
Internal Family Systems (IFS)
Soma Aloia, SolDance Therapy & Somatic Counseling
Counselor/Therapist, MS, LCST, CYT, OrdM
I create a safe space for you to slow down, settle, and be yourself. Always an invitation. My work is deeply meaningful and something I am passionate about - knowing how we can come into our full potential given the right support - kindness, patience, acknowledgement, and deep listening. "Being-with" holds the greatest potential for transformation. I hold you in the place you need the deepest support. We sit and listen, together. Understanding our stories is important for starting healing, but learning to be with the body to allow the unspoken voice of frozen traumatic imprints to thaw and heal, is the only way to true behavior change and transformation. My work with you helps you do all this. Schedule a 15-minute complimentary intro call to find out more. https://www.somaaloia.com/contact-soma-aloia
While highly trained and educated, my greatest professional growth and abilities come from the Health of my own healing experiences - my inner laboratory - and from deep learning with my clients themselves. It brings me great joy to be of service to all ages, supporting and witnessing our "being and becoming" as humans, in spite of what is going on around us. Can we heal years and layers of deep wounding and hurt? Yes we can! Over and over again, I have witnessed it... yes we can! We create secure attachment in a turbulent world, one person at a time.
I dedicate my practice to my teachers who've come before me and to my precious clients - who always believe enough in themselves to be courageous... to trust their hearts even if "the seas catch fire". It is an honor to witness and support this, along with supporting the shift happening in the whole world because of this work, and because of love. I look forward to meeting you in the spaciousness of this work together.
31 Years Experience
Online in New Canaan, CT Connecticut (Online Only)
Internal Family Systems (IFS)
Roger Lin
Psychologist, Psy.D.
We live in a world that can get messy at times. My approach for therapy is to provide you a safe place to navigate life, process, heal, and grow.
13 Years Experience
Online in New Canaan, CT Connecticut
Internal Family Systems (IFS) therapists in New Canaan, Connecticut Statistics
Internal Family Systems (IFS) therapists in New Canaan, Connecticut average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (71%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
34%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 71% | Trauma and PTSD |
| 59% | Stress |
| 58% | Self Esteem |
| 54% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 47% | Men |
| 44% | LGBTQ+ |
| 32% | Military / Veterans |
| 27% | Hispanic / Latino |