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Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Canaan, CT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Canaan. We encourage you to review each profile to find your best match.
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Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Linda Michlin Ludwig

Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.  
50 Years Experience
Online in New Canaan, CT (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in New Canaan, CT (Online Only)
Moraine, Ohio therapist: Seven Hills Psychology, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Seven Hills Psychology

Psychologist, Psychologist
Welcome to Seven Hills Psychology. We specialize in providing comprehensive psychological services including: Adult psychotherapy Couples & family therapy Child & adolescent therapy Psychological assessment  
18 Years Experience
Online in New Canaan, CT
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals. We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.  
11 Years Experience
Online in New Canaan, CT (Online Only)
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I provide my clients a "toolbox" of skills they can use both now and in the future. I was fortunate to have trained directly with Dr. Albert Ellis, the developer of Rational Emotive Behavior Therapy and Dr. Francine Shapiro, originator of EMDR plus numerous and hypnosis trainings with many of the top hypnotherapists in the field.  
51 Years Experience
Online in New Canaan, CT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Canaan, Connecticut Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in New Canaan, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (64%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

41%

Offer sliding scale

36%

Gender ID

67% Female
29% Male
3% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

82% Anxiety or Fears
64% Stress
64% Depression
57% Self Esteem
48% Social Anxiety
44% Loss or Grief
44% Trauma and PTSD

Ages Served

93% Adult
74% Young Adult
57% Senior
41% Teen
15% Children

Client Focus

57% Women
36% Men
33% LGBTQ+
30% Military / Veterans
25% Persons with Disabilities