Perfectionism therapists in New Canaan, Connecticut CT
We are proud to feature top rated Perfectionism therapists in New Canaan. We encourage you to review each profile to find your best match.
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Perfectionism
Loren Soeiro
Psychologist, Ph.D. ABPP
Perfectionism often appears as dedication to high achievement, yet privately it involves constant self-criticism and the fear of making mistakes. Rather than asking you to lower your standards, I would work to explore the origins of those expectations and the ways in which they function, in your life. The aim is to pursue excellence with flexibility—to maintain your ambitions while strengthening self-respect, balance, and sustainable motivation.
16 Years Experience
Online in New Canaan, CT Connecticut
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in New Canaan, CT Connecticut (Online Only)
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in New Canaan, CT Connecticut (Online Only)
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in New Canaan, CT Connecticut (Online Only)
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in New Canaan, CT Connecticut
Perfectionism therapists in New Canaan, Connecticut Statistics
Perfectionism therapists in New Canaan, Connecticut average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (48%).
Average years in practice
14 Years Experience
Average cost per session
$223
Accept insurance
40%
Offer sliding scale
44%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 48% | Psychodynamic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 36% | Behavioral Therapy |
| 32% | Cognitive Processing Therapy (CPT) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 92% | Adult |
| 72% | Young Adult |
| 44% | Teen |
| 36% | Senior |
| 20% | Children |
Client Focus
| 64% | Women |
| 40% | Military / Veterans |
| 32% | Men |
| 28% | Persons with Disabilities |
| 24% | Asian |