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Highly Sensitive Person therapists in Newington, CT

Browse Highly Sensitive Person therapists in Newington, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
HSP

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
In-Person Near Newington, CT
Online in Newington, CT
Seattle, Washington therapist: Dr. Dawnn R. Meiers, psychologist
HSP

Dr. Dawnn R. Meiers

Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.  
19 Years Experience
Online in Newington, CT (Online Only)
New York City, New York therapist: Dr. Michelle Solomon, psychologist
HSP

Dr. Michelle Solomon

Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.  
9 Years Experience
Online in Newington, CT (Online Only)
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Pequannock Township, New Jersey therapist: Brittany Ryan-Berzins, psychologist
HSP

Brittany Ryan-Berzins

Psychologist, PhD
I work with highly sensitive individuals from a place of deep compassion and respect for the way they experience the world. Sensitivity can bring remarkable depth, intuition, empathy, and awareness, but it can also leave individuals feeling overwhelmed by emotions, relationships, expectations, or the intensity of everyday life. Rather than viewing sensitivity as something that needs to be fixed, I help clients understand and honor it as an inherent part of who they are while developing greater emotional regulation and resilience. Drawing from mindfulness, self-compassion, and cognitive behavioral therapy, we explore patterns of self-criticism, overthinking, perfectionism, and people-pleasing that can develop when sensitive individuals feel they need to protect themselves or adapt to the needs of others. Together, we cultivate greater self-acceptance, healthy boundaries, and trust in one’s own inner experience. The goal is not to become less sensitive, but to feel more grounded and confident in your sensitivity—able to experience life deeply without becoming overwhelmed by it.  
16 Years Experience
Online in Newington, CT
Pittsburgh, Pennsylvania therapist: Dr. Shannon Coleman, psychologist
HSP

Dr. Shannon Coleman

Psychologist, PhD
Some people experience emotions, sensory experiences, and interpersonal situations with particular intensity. Therapy can help you better understand your sensitivity, manage feeling overwhelmed, and develop ways to use your sensitivity as a strength rather than feeling controlled by it.  
21 Years Experience
Online in Newington, CT (Online Only)

Highly Sensitive Person therapists in Newington, CT Statistics

Highly Sensitive Person therapists in Newington, CT average 18 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Psychodynamic Therapy (47%), and Acceptance & Commitment Therapy (ACT) (44%).

Average years in practice

18 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

31%

Gender ID

72% Female
28% Male

Session Type

53% Online Only
47% In Person and Online

Top Treatment Approaches

53% Cognitive Behavioral Therapy (CBT)
47% Psychodynamic Therapy
44% Acceptance & Commitment Therapy (ACT)
44% Existential / Humanistic Therapy
44% Person-Centered Therapy (Rogerian)
41% Mindfulness-Based Cognitive Therapy (MBCT)
38% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
78% Young Adult
63% Senior
38% Teen
16% Children

Client Focus

69% Women
59% LGBTQ+
38% Men
34% Military / Veterans
31% Persons with Disabilities

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