Acceptance & Commitment Therapy (ACT) therapists in North Stamford, Connecticut CT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in North Stamford. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near North Stamford, CT
Online in North Stamford, CT Connecticut
Acceptance & Commitment Therapy (ACT)
Jan Nelson LCSW-R
Licensed Clinical Social Worker, LCSW-R, MSW
If you are struggling within yourself or what exists outside of you, I can help you create authentic and lasting change so you can experience life in your best way possible. It's the small steps and shifts that lead us to new paths of learning, growing and change. My work with you can transform your life in ways that you may not have ever thought was imaginable. Why not start with a brief conversation with me and just see how that goes. You might be surprised at how feeling genuinely seen and heard can bring new feelings and thoughts to mind. This is the art of therapy and change, creating new experiences.
19 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
Cheerful Heart was created to offer the kind of care many women need but struggle to find—care that takes women’s pain seriously, especially Black women’s pain. The practice was founded by Shakira K. O’Garro, LMHC-D, whose lived experience with severe stage IV endometriosis, adenomyosis, and medical trauma informs every layer of this work. Like many clients, she navigated years of dismissal within medical systems and discovered how deeply those experiences can impact mental health and faith.
Cheerful Heart exists so women no longer have to choose between clinical excellence and cultural or spiritual understanding. This is a space where faith questions are welcome, anger toward God is met with compassion, and healing is supported by genuine loving kindness.
13 Years Experience
Online in North Stamford, CT Connecticut
Acceptance & Commitment Therapy (ACT)
Dr. Cara Bussell, PhD, LLC
Psychologist
You're not alone in facing life's challenges and you can navigate them with additional support. Whether you're coping with anxiety, grief, addiction, caregiving stress, or major life transitions, I provide thoughtful, evidence-based support tailored to your needs. My clients often say they feel truly heard, respected, and empowered in our work together. Whether you're adjusting to a new stage of life simply feeling overwhelmed, I provide a steady presence to help you move forward. Reach out for a free 15-minute consultation to see if we’re a good fit.
11 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in North Stamford, Connecticut Statistics
Acceptance & Commitment Therapy (ACT) therapists in North Stamford, Connecticut average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (70%), and Stress (55%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 70% | Depression |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 47% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 94% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 30% | Men |
| 26% | Military / Veterans |
| 20% | Hispanic / Latino |