Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Stamford, Connecticut CT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Stamford. We encourage you to review each profile to find your best match.
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MBCT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
MBCT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
MBCT
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
I am an experienced Substance Abuse Counselor and have learned the best way to communicate about any situation is to LISTEN. Put yourself in the other persons position and listen for what they want you to acknowledge. Communication is the key to finding a solution. The secret is that you have to be ready to hear and see the truth to move forward.
10 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
MBCT
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in North Stamford, CT Connecticut
MBCT
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Stamford, Connecticut Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Stamford, Connecticut average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Stress (64%), and Depression (59%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
36%
Offer sliding scale
37%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 78% | Anxiety or Fears |
| 64% | Stress |
| 59% | Depression |
| 54% | Self Esteem |
| 44% | Trauma and PTSD |
| 42% | Women's Issues |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 37% | Teen |
| 14% | Children |
Client Focus
| 56% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 25% | Military / Veterans |
| 24% | Persons with Disabilities |