Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Stamford, Connecticut CT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Stamford. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Natalie Campbell
Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to
29 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in North Stamford, CT Connecticut
Mindfulness-Based Cognitive Therapy (MBCT)
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in North Stamford, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Stamford, Connecticut Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Stamford, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (64%), and Stress (64%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 64% | Depression |
| 64% | Stress |
| 57% | Self Esteem |
| 48% | Social Anxiety |
| 44% | Loss or Grief |
| 44% | Trauma and PTSD |
Ages Served
| 93% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Persons with Disabilities |