Life Transitions therapists in Norwalk, Connecticut CT
We are proud to feature top rated Life Transitions therapists in Norwalk. We encourage you to review each profile to find your best match.
992">
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Norwalk, CT Connecticut (Online Only)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha provide support to clients that are experiencing major life transition such as resigning from a current employment position, securing a new employment position, seeking new employment, birth of a child, adoption of a child, post, divorce, trauma as well as coparenting challenges, etc.
12 Years Experience
Online in Norwalk, CT Connecticut (Online Only)
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Norwalk, CT Connecticut (Online Only)
Brittany Shannon
Psychologist, Ph.D.
Life transitions can bring up more than just stress. They often activate older patterns around control, uncertainty, or feeling unprepared. What looks like a normal change on the outside can feel much heavier underneath. In therapy, we look at how past experiences may be shaping your reaction now and help you move through change without feeling like everything is on edge.
8 Years Experience
Online in Norwalk, CT Connecticut (Online Only)
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in Norwalk, CT Connecticut
Life Transitions therapists in Norwalk, Connecticut Statistics
Life Transitions therapists in Norwalk, Connecticut average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Psychodynamic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
14 Years Experience
Average cost per session
$217
Accept insurance
43%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 30% | Family Systems Therapy |
| 23% | Integrative Therapy |
| 23% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 10% | Children |
Client Focus
| 70% | Women |
| 43% | Men |
| 37% | LGBTQ+ |
| 30% | Military / Veterans |
| 27% | Hispanic / Latino |