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Stress therapists in Norwich, CT

Browse Stress therapists in Norwich, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Fort Worth, Texas therapist: Beth Clardy Lewis, counselor/therapist
Stress

Beth Clardy Lewis

Counselor/Therapist, LPC-S
Chronic stress affects your body, mind, relationships, and overall functioning. I help clients build emotional regulation skills, identify root causes, and develop practical daily systems for relief. My approach is structured yet compassionate, blending therapeutic depth with the clarity of an author’s mindset. Together, we build a calmer, more resilient version of your life.  
22 Years Experience
Online in Norwich, CT (Online Only)
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Stress

Jackie Roe

Marriage and Family Therapist, LMFT
I work with clients to manage stress through evidence-based techniques, including emotional regulation, mindfulness, and cognitive strategies. Treatment aims to reduce emotional overwhelm and strengthen coping skills for long-term resilience.  
8 Years Experience
Online in Norwich, CT (Online Only)
Three Rivers, Michigan therapist: EMDR and Wellness Solutions, psychologist
Stress

EMDR and Wellness Solutions

Psychologist, Licensed Psychologists, Professional Counselors, Social Workers, and Marriage & Family Therapist
One or more of our clinicians have a specialized treatment focus for stress management, using evidence-based approaches tailored to each individual's needs.  
21 Years Experience
Online in Norwich, CT
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Little Rock, Arkansas therapist: Hannah Warshowsky, psychologist
Stress

Hannah Warshowsky

Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!  
10 Years Experience
Online in Norwich, CT
Mequon, Wisconsin therapist: Gregor Nathanael Schwarz, psychologist
Stress

Gregor Nathanael Schwarz

Psychologist, Ph.D.
I specialize in helping individuals effectively manage the chronic stress and burnout that can feel overwhelming in our fast-paced world. My approach combines Cognitive Behavioral Therapy (CBT) and evidence-based stress-reduction techniques to help you identify physiological triggers, recalibrate your response to pressure, and regain a sense of balance. By focusing on both the external demands in your life and your internal coping strategies, I provide the practical tools and support you need to navigate stressful situations with greater calm, clarity, and sustainable resilience. I also use DBT skills to enrichen the tool set to manage stress and increase biological and psychological resilience.  
3 Years Experience
Online in Norwich, CT

Stress therapists in Norwich, CT Statistics

Stress therapists in Norwich, CT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

16 Years Experience

Average cost per session

$207

Accept insurance

40%

Offer sliding scale

29%

Gender ID

69% Female
28% Male
2% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
30% Psychodynamic Therapy
29% Integrative Therapy
28% Existential / Humanistic Therapy
27% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
73% Young Adult
54% Senior
38% Teen
17% Children

Client Focus

57% Women
37% Men
37% LGBTQ+
26% Military / Veterans
23% Black / African American

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