Emotionally Focused Therapy (EFT) therapists in Old Saybrook, CT
Browse Emotionally Focused Therapy (EFT) therapists in Old Saybrook, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Old Saybrook, CT
EFT
Elizabeth Hester - Plumeria Counseling PLLC
Licensed Professional Counselor, LPC
My passion is in treating couples by utilizing my advanced training in an evidenced based model called emotionally focused couples therapy. I am a certified emotionally focused couples therapist and have chosen to work primarily with couples, because I love the collaborative process of restoring hope and intimacy in significant relationships. I value working collaboratively with couples to discover their disconnecting patterns in the relationship, understand the underlining meaning to these patterns and practice communicating in new ways to strengthen and secure their bond. Feel free to schedule a Free 15-minute Consultation here: https://www.plumeriacouplescounseling.com/book-online
7 Years Experience
Online in Old Saybrook, CT
EFT
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
Online in Old Saybrook, CT
EFT
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Being a therapist is a great privilege. I enjoy working with anyone who is eager to understand what is happening in their life and why they are struggling. Together, we'll try to understand what is creating the trouble - including perhaps some unconscious patterns that are at work - and then we'll put them in perspective, cut them down to size, and work through what can be done. I create a safe, empathic, and comfortable environment for counseling where we can talk about anything at all without judgment, and in total privacy.
26 Years Experience
Online in Old Saybrook, CT
EFT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Old Saybrook, CT (Online Only)
Emotionally Focused Therapy (EFT) therapists in Old Saybrook, CT Statistics
Emotionally Focused Therapy (EFT) therapists in Old Saybrook, CT average 15 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Relationship and Marriage Counseling (63%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 63% | Relationship and Marriage Counseling |
| 63% | Trauma and PTSD |
| 58% | Stress |
| 57% | Self Esteem |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 44% | LGBTQ+ |
| 25% | Hispanic / Latino |
| 25% | Military / Veterans |