Anxiety therapists in Plainfield, CT
Browse Anxiety therapists in Plainfield, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Philip H. Brown
Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
Anxiety and Fears can be either/or psychologically based or medically based.
44 Years Experience
In-Person in Plainfield, CT 06374
Online in Plainfield, CT
Anxiety
Dr. Jenny Shields
Psychologist
Anxiety is exhausting. Maybe you’re stuck worrying about things you can’t control, or fears seem to hijack your life, limiting your choices and draining your energy. Dr. Jenny Shields helps adults—especially driven professionals—understand what’s really fueling their anxiety and how to respond in new ways that actually help. Using well-studied approaches like cognitive behavioral therapy (CBT), mindfulness-based strategies, and practical coping skills, she tailors every session specifically to you. Her style is warm, compassionate, and grounded in science—helping you find calm, clarity, and confidence so anxiety no longer runs your life.
12 Years Experience
Online in Plainfield, CT
Anxiety
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
Anxieties and fears are painful. We can be stuck in this state and life can feel hard, sad and desperate. I can help you break free from the limitations of fears and anxieties with self acceptance and self compassion.
Clients learn mind-body and mindfulness strategies to navigate emotional distress, investigating the deeper cause underlying the distress, while cultivating self acceptance and compassion. Email for free consultation call
46 Years Experience
Online in Plainfield, CT (Online Only)
Anxiety
Sabina Mauro
Psychologist, PsyD
Anxiety can make everyday experiences feel overwhelming, leaving you caught in patterns of worry, fear, and self-doubt. Sometimes these responses are connected to past experiences; other times, they develop gradually or seem to appear without a clear explanation. My approach focuses on helping you understand what drives your anxiety, recognize patterns in your thoughts and behaviors, and develop practical tools to respond differently. Using evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and exposure-based strategies when appropriate, we work together to reduce avoidance, build confidence, and help you regain a greater sense of control over your life.
12 Years Experience
Online in Plainfield, CT
Anxiety
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
I offer evidence-based strategies like CBT, mindfulness, and guided breathing to calm racing thoughts, reduce panic, and better manage daily stressors. Together, we’ll build tailored coping tools that restore peace and resilience.
27 Years Experience
Online in Plainfield, CT (Online Only)
Anxiety therapists in Plainfield, CT Statistics
Anxiety therapists in Plainfield, CT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 19% | Black / African American |