Stress therapists in Plainfield, CT
Browse Stress therapists in Plainfield, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Chronic stress affects your body, mind, relationships, and overall functioning. I help clients build emotional regulation skills, identify root causes, and develop practical daily systems for relief. My approach is structured yet compassionate, blending therapeutic depth with the clarity of an author’s mindset. Together, we build a calmer, more resilient version of your life.
22 Years Experience
Online in Plainfield, CT (Online Only)
Stress
W. Katherine Redd
Psychologist, Ph.D.
In our busy lives, a lot happens, and we have little time to process everything we experience. Sometimes, we just need a space to make sense of what has happened in our lives. Stress can sometimes make it difficult to focus on what is important to us. We go on from day to day, not living our lives to our full capacity. With psychotherapy, we can begin to understand how these factors are impacting you and help you find new, more effective ways of coping. I can help you to create that space.
10 Years Experience
Online in Plainfield, CT (Online Only)
Stress
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety, stress and fear. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to overcome their stress.
23 Years Experience
Online in Plainfield, CT
Stress
Psychworks Clinic
Psychologist, PHD
Stress is a part of life, but it doesn’t have to run your life. At PsychWorks Clinic, we help clients understand the roots of their stress and learn healthier ways to cope, recover, and reset. Whether you’re juggling work, family, school, or the constant pressure to keep it all together, our goal is to help you find balance and peace amid the chaos.
Using evidence-based approaches like CBT, DBT, mindfulness, and Motivational Interviewing, we teach practical tools for managing overwhelm, setting boundaries, and building resilience. We believe stress can be a signal, not of failure, but of the need to slow down, realign, and care for yourself differently. Together, we’ll work toward restoring calm, clarity, and control in your daily life.
6 Years Experience
Online in Plainfield, CT
Stress
Michelle Borowitz
Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.
12 Years Experience
Online in Plainfield, CT (Online Only)
Stress therapists in Plainfield, CT Statistics
Stress therapists in Plainfield, CT average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 27% | Military / Veterans |
| 24% | Black / African American |