Perfectionism therapists in Plainville, Connecticut CT
We are proud to feature top rated Perfectionism therapists in Plainville. We encourage you to review each profile to find your best match.
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Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Plainville, CT Connecticut (Online Only)
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Plainville, CT Connecticut
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Plainville, CT Connecticut (Online Only)
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Plainville, CT Connecticut
Perfectionism
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Plainville, CT Connecticut (Online Only)
Perfectionism therapists in Plainville, Connecticut Statistics
Perfectionism therapists in Plainville, Connecticut average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (55%), and Psychodynamic Therapy (34%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 34% | Motivational Interviewing (MI) |
| 34% | Behavioral Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 38% | Teen |
| 31% | Senior |
| 17% | Children |
Client Focus
| 48% | Women |
| 31% | LGBTQ+ |
| 28% | Men |
| 24% | Persons with Disabilities |
| 21% | Black / African American |