Perfectionism therapists in Plainville, CT
Browse Perfectionism therapists in Plainville, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Plainville, CT (Online Only)
Perfectionism
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
We will work collaboratively to quiet the constant need to "have it all together" and replace relentless self-criticism with self-compassion and realistic growth.
14 Years Experience
Online in Plainville, CT (Online Only)
Perfectionism
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Perfectionism in high-achievement culture is often mistaken for a strength — and for a while, it is. But for the men I work with, perfectionism has become a relentless internal critic that raises the standard the moment the last one is met, makes rest feel dangerous, and turns every imperfection into evidence of inadequacy. Through Character Driven Therapy, I help high-performing men understand where their perfectionism originated, what it's been protecting them from, and how to pursue excellence without being tyrannized by it — because the goal is not to lower your standards, it's to stop letting your standards determine your worth.
11 Years Experience
Online in Plainville, CT (Online Only)
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Plainville, CT (Online Only)
Perfectionism
Scot Seitz
Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
12 Years Experience
Online in Plainville, CT (Online Only)
Perfectionism therapists in Plainville, CT Statistics
Perfectionism therapists in Plainville, CT average 12 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (59%), and Existential / Humanistic Therapy (36%).
Average years in practice
12 Years Experience
Average cost per session
$226
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 36% | Existential / Humanistic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 36% | Senior |
| 31% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 31% | LGBTQ+ |
| 31% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |