Anxiety therapists in Putnam, CT
Browse Anxiety therapists in Putnam, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Philip H. Brown
Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
Anxiety and Fears can be either/or psychologically based or medically based.
44 Years Experience
In-Person Near Putnam, CT
Online in Putnam, CT
5 Pointes Wellness
Licensed Professional Counselor, LPC, NCC, ACS, CST
I offer evidence-based strategies like CBT, mindfulness, and guided breathing to calm racing thoughts, reduce panic, and better manage daily stressors. Together, we’ll build tailored coping tools that restore peace and resilience.
27 Years Experience
Online in Putnam, CT (Online Only)
Lindsey Luedtke
Psychologist, PsyD, LP
Anxiety and fear have a strong influence on our ability to enjoy life. Once we are in a new relationship with this primal need to fight, flee, freeze, or appease, we are able to feel better in our bodies and have more self confidence.
15 Years Experience
Online in Putnam, CT
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Putnam, CT
Debra Nelson
Psychologist, Psy.D.
We all experience worries and anxiety at some point in our lives. Sometimes our ways of coping with these feelings don't seem like enough. Whether you are dealing with nagging worries, or something more significant such as specific fears (e.g., driving, flying), obsessive-compulsive tendencies (e.g., hording, having trouble with germs, varying your routine), or are having panic attack symptoms, we can work towards reducing the impact these worries are having on your life.
23 Years Experience
Online in Putnam, CT
Anxiety therapists in Putnam, CT Statistics
Anxiety therapists in Putnam, CT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 24% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 51% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |