Highly Sensitive Person therapists in Putnam, CT
Browse Highly Sensitive Person therapists in Putnam, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.
7 Years Experience
Online in Putnam, CT (Online Only)
HSP
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
People who experience emotions, relationships, sensory input, or interpersonal tension intensely are often told they are “too sensitive.” I offer a neurodiversity-affirming space to understand sensitivity without automatically pathologizing it, while developing boundaries, regulation strategies, and greater trust in your perceptions and needs.
16 Years Experience
Online in Putnam, CT
HSP
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I work with highly sensitive individuals who may experience emotions, relationships, and their environments with greater depth and intensity. Therapy provides a space to better understand your sensitivity without viewing it as something that needs to be fixed, while exploring how past experiences and attachment patterns may shape the way you respond to the world around you. Together, we can develop greater self-acceptance, emotional regulation, and confidence in honoring your needs while maintaining meaningful relationships.
10 Years Experience
Online in Putnam, CT
HSP
Dr. Yuye Zhang
Psychologist, PhD, MSW
When you experience the world deeply, environments, relationships, and emotions can sometimes feel overwhelming. Therapy can help you understand your sensitivity without treating it as something that needs to be fixed. We can explore boundaries, overstimulation, self-criticism, relationships, and ways to honor your needs while building a life that feels more manageable and authentic.
11 Years Experience
Online in Putnam, CT (Online Only)
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Putnam, CT
Highly Sensitive Person therapists in Putnam, CT Statistics
Highly Sensitive Person therapists in Putnam, CT average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Psychodynamic Therapy (48%), and Existential / Humanistic Therapy (45%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 45% | Existential / Humanistic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 58% | LGBTQ+ |
| 36% | Men |
| 33% | Military / Veterans |
| 33% | Persons with Disabilities |