Self Esteem therapists in Putnam, Connecticut CT
Self Esteem
Dr. Alexavery Hawkins
Psychologist, PhD
As a millennial or Gen Zer, I know it can be challenging to navigate interpersonal relationships, social media, and career/school stress without feeling a negative impact on your self-esteem and confidence. Therapy can be a great place to work on your self-compassion and become more empowered and self-assured.
11 Years Experience
Self Esteem
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I will help you identify and challenge negative self-talk and beliefs, while promoting self-compassion and acceptance. Cognitive-behavioral techniques may be used to reframe unhelpful thoughts and develop more realistic and positive self-perceptions. Additionally, therapy may involve exploring past experiences and relationships that have influenced self-esteem, fostering greater self-awareness and understanding.
5 Years Experience
Self Esteem
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you develop a stronger sense of self-worth and confidence by helping you identify negative self-talk and beliefs, challenge and reframe them, and develop more positive and realistic self-perceptions.
11 Years Experience
Self Esteem
Julia Simmons
Licensed Clinical Social Worker, LCSW
Do you judge yourself harshly? Think of yourself as incapable orIf you have low self-esteem, you might feel shy or anxious around other people, think of yourself as incapable or criticize yourself harshly. Some people with low self-esteem know that they judge themselves too harshly, whereas others hold onto their negative beliefs so strongly that they can feel like facts. Low self-esteem affects many people, and may make you more vulnerable to struggling with other mental health problems
12 Years Experience
Self Esteem
Courtney Nahow
Counselor/Therapist, LMHC, LPC
Our self esteem can be impacted when we have been through painful life events or hurtful encounters. Lets work together to help you see your own unique strengths and take steps to meeting your goals. Self esteem plays a huge role in how we feel about ourselves and how we view others. Let's work together to help you see yourself in a more positive and confident way.
8 Years Experience