Acceptance & Commitment Therapy (ACT) therapists in Redding, Connecticut CT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Redding. We encourage you to review each profile to find your best match.
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ACT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Redding, CT Connecticut (Online Only)
ACT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near Redding, CT
Online in Redding, CT Connecticut
ACT
Allison Falzone
Therapist, LMSW
Life can look perfectly fine on paper and still feel overwhelming. Many of the people I work with are thoughtful, capable adults who are used to being the ones others rely on, yet privately struggle with anxiety, OCD, self-doubt, or relationship challenges. My approach is warm, practical, and focused on helping clients understand the patterns keeping them stuck so they can feel more confident, grounded, and equipped to navigate life's challenges.
4 Years Experience
In-Person Near Redding, CT
Online in Redding, CT Connecticut
ACT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Redding, CT Connecticut
ACT
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Redding, CT Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Redding, Connecticut Statistics
Acceptance & Commitment Therapy (ACT) therapists in Redding, Connecticut average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
33%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 47% | Social Anxiety |
| 42% | Self Esteem |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |